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nice job man we are proud of you and that's a good cycle
for pct nolva, clomid (but low doses of each) and some hcgenerate would work fine. 6 -7 week pct is ideal
for pct nolva, clomid (but low doses of each) and some hcgenerate would work fine. 6 -7 week pct is ideal
APPROVED LOG
looking good man you should make a nice recovery
You’re doing a great job!
First pin down! Thanks for supporting me on my journey!
Definitely a full PCT required. Check out The Perfect PCT Simplified in the stickies.
Thanks, I’ll see if I can find that. I’ll check it out today.
Gear looks great, I also like you keeping the cycle simple and for 12 weeks duration.
Best way for a log being successful is track everything for accountability purposes. Food, training program, reps, sets, weight amounts on those sets as well as total calories and break down of meals, fats, carbs, protein.
The key is details the more you give the more we can offer help and advice so you are successful with the run.
I remember doing my first log and figuring it all out along the way, once you get comfortable it will be alot of fun and a breeze.
We got your back and are here for support brother
Best way for a log being successful is track everything for accountability purposes. Food, training program, reps, sets, weight amounts on those sets as well as total calories and break down of meals, fats, carbs, protein.
The key is details the more you give the more we can offer help and advice so you are successful with the run.
I remember doing my first log and figuring it all out along the way, once you get comfortable it will be alot of fun and a breeze.
We got your back and are here for support brother
Hi All,
So a little update from me. Into my 2nd week. 2nd pin down. Feeling good. Site felt good after, no issues there so I’m on a pin a week from here on out I’d say.
The issue I’m currently having is just the amount of eating haha I’ve had to get up a little earlier in the mornings so I can hit the nail on head and hit every meal. I was hoping the EQ might increase my appetite a bit but I haven’t noticed anything in that department yet - it’s still early days though.
I can upload some body pics - though I feel like there’s no difference from last upload. As far as the food goes, not much of a foodie, so I never think to take food pics.
I was at 79.8kg when I uploaded pictures last time, weighing in at 81.5 though I’m sure that’s just due to the sheer amount of food haha honestly so nauseous trying to get it all down.
Pinned 2nd time today so I’m due for 0.5mg Arimi today and then I’m thinking every 3 days from here on out.
Hope everyone is doing well!
-Gravy
So a little update from me. Into my 2nd week. 2nd pin down. Feeling good. Site felt good after, no issues there so I’m on a pin a week from here on out I’d say.
The issue I’m currently having is just the amount of eating haha I’ve had to get up a little earlier in the mornings so I can hit the nail on head and hit every meal. I was hoping the EQ might increase my appetite a bit but I haven’t noticed anything in that department yet - it’s still early days though.
I can upload some body pics - though I feel like there’s no difference from last upload. As far as the food goes, not much of a foodie, so I never think to take food pics.
I was at 79.8kg when I uploaded pictures last time, weighing in at 81.5 though I’m sure that’s just due to the sheer amount of food haha honestly so nauseous trying to get it all down.
Pinned 2nd time today so I’m due for 0.5mg Arimi today and then I’m thinking every 3 days from here on out.
Hope everyone is doing well!
-Gravy
@GravyWorldWide well you need some more time to see how it goes
and you should upload pics maybe we can see more
can you post some meal pics man?
