Approved Log Growth Phase - testosterone, masteron, primobolan, HGH cycle Log

[Raptor Rep]

Not long till we get to see you on stage, glad you're feeling better now bro.

 

[ceo]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

@Bakery112 Bros. You look incredible. On this different exercises that you're doing. Looking on point. I like the Hard work, you're doing.

 

[Bakery112]

CPAP works changed my life.

I hope it changes mine too only heard good things about this

 

[Bakery112]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep

 

[Raptor Rep]

Keen for the photos bro, keep killing it

 

[LevButlerov]

I hope it changes mine too only heard good things about this

It will, it's all in the breathing at night for sleep.

 

[LevButlerov]

20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep

@Bakery112 90% training is hard

 

[Mobster]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

Includes weights and reps

 

[Yuri]

Doing Raptor crew proud brother

 

[ROIDDERS]

CPAP protocol right now is as long as we can at night. Been getting 2.5-4.5 hours with it on at the moment 9 hour sleeps so about half the time I can keep it on still very new to me

@Bakery112 keep us updated on that. sleep apnea is a HUGE problem with bodybuilders. so its something everyone can benefit from

 

[Ulter]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

@Bakery112 Lots of different training sessions on this. Keep up the good work.
prone curl is on point. i like it!

 

[2Thick]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

@Bakery112 I feel like you're getting on a little bit of a roll. Glad to see that you had a little adversity to start. That's okay. That will make you stronger in the end.

 

[Masonic Bodybuilder]

Another solid update. Getting closer now!

 

[Noah Wixx]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

Feeling better is a blessing

 

[RoySimpson]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

@Bakery112 nothing worse than getting sick! Will be feel to be back to 100%!

 

[ballin2504]

LOG UPDATE



POSTERIOR



CALF PRESS X 2

ADDUCTOR X 1

PRONE CURL X 2

SL DB HIP TRUST X 1

LEG EXT X 2

V BAR PULLDOWN X 2

SEATED ROW X 2



Orders from the boss man is 4 RIR coming out of sickness once we feel 100% we will push to 90% then so on until we reach failure training before a deload in prep. Felt really good today still slightly sick but session ran very smoothly. Bloods to be taken in 3 weeks and prep to start in 4. Prep is now 14 weeks long as we sit 18 weeks out today. Sponsored proudly by @Raptor Rep

@Bakery112 that’s a good plan man. You should do well.

 

[Tiger Salman Khan]

20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep

@Bakery112 Great work man.....post diet pics for us.......

 

[Bakery112]

20/5



LOG UPDATE



UPPER



AB MAT LEG RAISE

INCLINE PRESS

PEC DECK

SIDE RAISE MACHINE

REV PREC DECK

SA PREACHER

ROPE EXT



Day 2 back training at 90% 2-3 RIR realistically, felt really good today even better then yesterday. Ordered to go up to 95% effort on Thursday I’d say we are almost back to trianing hard again. RAPTOR sending me out some telm and met next week which I’ll be logging once arrived will also post photos. No changes so far this week in diet or PEDS. @Raptor Rep

24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep

 

[Raptor Rep]

24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep

I love reading you're feeling better bro, nothing better than just feeling good at the gym.

 

[Npcclassicphysique champ]

24/5



LOG UPDATE



PULL + CARDIO



SA PULLDOWN

LAT PULLDOWN

SA CUFF PULLOVER

REV PEC DECK

SA CURL

CABLE CURL

LEG RAISE



Super good to be back in the gym feeling so good at the moment coming out of sickness, hitting 15 mins cardio today. Pinned my quad for the first time in a long time yesterday feeling good today. No changes to anything diet, training or gear wise this week. Coach is very happy with where we are at. 3 weeks left food will start to drop next week. I have bloods being done Wednesday at this point in time so we can assess and move forward with prep cycle. Primo just landed from the one and only raptor labs. Proudly sponsored by raptor and can not wait to sink a couple of vials very soon, lots of new stuff to try aswell. @Raptor Rep

@Bakery112 start adding meal pics and pump pics broly you back in