my gym has 3 different ones haha so I will be giving this a tryironically my gym doesnt have a cybex like this bro
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my gym has 3 different ones haha so I will be giving this a tryironically my gym doesnt have a cybex like this bro
pump it !my gym has 3 different ones haha so I will be giving this a try
Rest is a good day, eq will kick in I think you'll do well.Rest day Yesterday and holy hell i needed it, training has been really good as coming back from sickness and body is beat to shit, have legs with glute focus today so super keen for that,
attached my calories from yesterday and then a pic of my proats for breakfast, looks like shit tastes good enough for me haha
feeling good with the change up of compounds, interested to see the next few weeks once EQ is fully in blood if 400/400 matches my estro, if not keen to see.
Funny you say that, today my mood has been really really good, lots of energy, pep in my step almost, thinking that 400 test 400 eq is the perfect mix and my estro is finally in range hahahhaa, will get bloods in 2 weeks to be sure though once fully in my system.Rest is a good day, eq will kick in I think you'll do well.
Fancy meals @Oracle911 high proteinI am blessed to have an amazing job. And I eat out frequently. Either taking out customers or they shout me food as thank you etc etc. doing this for years I am great at eyeballing and the Reta helps me make good choices haha.
Todays meal 2 for @Npcclassicphysique champ always asking about my food pics
Skin on barramundi with chat potato’s and some veggies in a tomato puree. Already had meal 3 of 350g rice 100g chicken and 15g walnuts. Then will have a small pre for meal 4 before the gym![]()
Interestingly some guys get good mood with EQ some bad.Funny you say that, today my mood has been really really good, lots of energy, pep in my step almost, thinking that 400 test 400 eq is the perfect mix and my estro is finally in range hahahhaa, will get bloods in 2 weeks to be sure though once fully in my system.
haha thank you man, and yeah im very well aware, im very glad i seem to be the good mood bunch
haha no i actually did! that was my last exercise and i really liked it, will be a staple moving forward, but this machine is lighter than most, its just one that doesnt pull my hamstringGood morning bro, strong legs for sure.
From your number I don't think you've tried to put the seat all the way down on the Adduction and Abduction, otherwise I'm blown away
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Happy you've liked it, your gonna make some sweet gains with those two and change pants size soonhaha no i actually did! that was my last exercise and i really liked it, will be a staple moving forward, but this machine is lighter than most, its just one that doesnt pull my hamstring
New split, you will grow big.Hallo lads and laddettes,
last night was my second leg day of the week of this new split, quads and glutes, only did 4 exercises as legs were not used to being hit so close together from their last session, hamstrings still a little bit sore from 2 days ago but figured its my first week they will get accustomed to the 2 sessions, was able to get an absolutely insane pump in my quads and glutes which furthered 2 points to me:
1. previous stack with high masteron in it, for some it may be a good anabolic, for me it is not, kept me hard but also stopped me getting filthy pumps.
2. Test & EQ seem to work amazingly for my body, hoping that when i pull bloods in 4 weeks this is solidified and i can run them longer and higher to continue this growth phase,
all products @Liquid Gold Labs <3
food will stay the same for at least another week so i have 2 full weeks to gauge fluctuations and photos from checkins, feeling fuller now the mast is out, was worried initially but has evened off and still have abs veins etc we good to go
all in all growth going well, no updates on anything else as of yet, my body is really feeling this extra leg day so far and i am very sore overall which may lead to food and or drugs going up a bit sooner but will take it as it comes,
thanks for following along, please shoot out questions or messages if curious, super keen to keep this going and hopefully one day be one of the bigger fellas.
haha my wife has very large glutes, so the plan is for me to not look too small next to herHappy you've liked it, your gonna make some sweet gains with those two and change pants size soon![]()
oh it definately is just as to how much it effects you is personal, the funny thing, yesterday i was in the best mood ever, then today, sliiiiiightly shitty, while nothing else has changed makes me think that the eq is starting to hit full saturation as longer ester than my test and may be starting the pull the e2 down, which is no big deal just means up the test from 400 to 600 and keep eq the same, but i want to give it a bit longer to make sure before i pull bloodsNew split, you will grow big.
@Oracle911 I do think EQ might be e2 lowering.
I was surprised with EQ and e2 lowering but over time thats become fact. @Oracle911 I would cut down on EQ dose.oh it definately is just as to how much it effects you is personal, the funny thing, yesterday i was in the best mood ever, then today, sliiiiiightly shitty, while nothing else has changed makes me think that the eq is starting to hit full saturation as longer ester than my test and may be starting the pull the e2 down, which is no big deal just means up the test from 400 to 600 and keep eq the same, but i want to give it a bit longer to make sure before i pull bloods
I agree to a degree, buttt it may have just me being a grumpy ass and work being a bit full on this week, dont know if mentioned before but am in sales, and days and weeks can change at the drop of a hat haha, as i am feeling normal again, mood is fine, also pumps in the gym have been crazy, will do my due dilligence and wait another week to get bloodwork to make sure levels are accurate before changing, if super low will raise test from 400 to 500, or if need be 600, but am really liking the look of test/eq so farI was surprised with EQ and e2 lowering but over time thats become fact. @Oracle911 I would cut down on EQ dose.
lets see how it splays out bro @Oracle911 i would still go lower to feel itI agree to a degree, buttt it may have just me being a grumpy ass and work being a bit full on this week, dont know if mentioned before but am in sales, and days and weeks can change at the drop of a hat haha, as i am feeling normal again, mood is fine, also pumps in the gym have been crazy, will do my due dilligence and wait another week to get bloodwork to make sure levels are accurate before changing, if super low will raise test from 400 to 500, or if need be 600, but am really liking the look of test/eq so farvery excited to continue, will post some updates on next post
good training update thank you broTraining Log Friday - Push Day,
All exercises attachedalso attached two pump photos taken mid to end of session,
thought estro was a bit low from current stack but i think was just a long week at work and just life in general as when i got to the gym pump was fantastic, as mentioned above will wait 1 more week to get bloods to ensure that levels are at full saturation and accurate then gauge from there,
as well as that just wanted to post a special thank you to @AE1079 as he suggested the compound and macro change, honestly it has been night and day difference, initially I will admit i used to think all that mattered was total mg in stack so as long as you had for example like 1.2g of gear and most of it was mast youll still grow as technically thats an anabolic.
I can now say (at least for my body) that is not accurate at all, have gotten more out of 400 test 400 mast than i have pushing doses upwards of 1.5 as you can see earlier in this log. even have dropped lantus too which has not slowed gains at all.
As well as this another thank you to @Liquid Gold Labs for the support and the amazing products, I went from needing to pin 5ml plus a week to get previous doses, not i literally shoot 1ml twice a week thanks to the smooth products and high concentration of the test 400 / EQ 400,
please continue to follow along, i will look like a bodybuilder eventually![]()