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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Grumpys 2024 Testosterone Enanthate Masteron Enanthate NPP HGH Cycle Log

Friday
Arms core cardio

Solid v tricep pull downs cable
3 x sets 15reps
1st 70kg
2nd 70kg
3rd 75kg only got 13reps

Straight bar reverse grip tricep pull downs cable
3 x sets 15reps
1st 50kg
2nd 50kg
3rd 55kg

Wrist Curl forearm
3 x sets 15reps
25kg

Reverse wrist Curl
3 x sets 15reps
22.5kg

Standing hammer curls
3 x sets 15reps
22.5kg

Seated bicep curls
3 x sets 15reps
1st 22 5kg
2nd 25kg
3rd 25kg

Hanging leg lifts

25mins cardio bike
@Grumpy Numbers look good....keep going........
 
Last night's protein 😋
 

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Skipping my gym session today feeling like shit needing a rest day after a huge Sunday at work
Back to it Tuesday feeling guilty 😔 already
Don't feel guilty. Go in on Tuesday and smash it big time.
 
Tomorrow mate new program will smash it out feeling better after a rest
I guess we all need one every now and then
awesome looking fwd to this :)
 
Killing it grumpy! How are you feeling with the @DofRandD products? Keen to hear your thoughts and opinions!
Thanks mate
Feeling really good with @RofRandD products I've tried 90% of the suppliers on this and other forums oils and can say with 100% confidence that rand d oils are as good as any
Definitely feeling solid making some good gains
Will definitely keep using @RofRandD oils after my log is complete excited to try the orals
 
Thanks mate
Feeling really good with @RofRandD products I've tried 90% of the suppliers on this and other forums oils and can say with 100% confidence that rand d oils are as good as any
Definitely feeling solid making some good gains
Will definitely keep using @RofRandD oils after my log is complete excited to try the orals
That's great! Fk you've got me even more pumped to get started! Waiting for my pre cycle bloods 😭

You'll love the orals as much as the oils, no doubt about it.

Keep killing it!
 
That's great! Fk you've got me even more pumped to get started! Waiting for my pre cycle bloods 😭

You'll love the orals as much as the oils, no doubt about it.

Keep killing it!
keen to hear what he thinks about the var
 
That's great! Fk you've got me even more pumped to get started! Waiting for my pre cycle bloods 😭

You'll love the orals as much as the oils, no doubt about it.

Keep killing it!
I've been on prescribed trt for many years so can definitely tell when the testosterone I'm running is underdosed
Definitely not the case with @RofRandD even previous to my bloods I could tell to an extent
 
Tuesday session

Close grip bench press
3 sets 10reps
1st 90kg
2nd 100kg
3rd 110kg

Cable flys high to low Alternating
3 sets 10reps
1st 45kg
2nd 50kg
3rd 50kg

Single arm Seated row
3 sets 10reps
1st 46kg
2nd 52kg
3rd 52kg

Bent over split rope row ???
3 sets 10reps
1st 50kg
2nd 55kg
3rd 55kg

Woodchoper cable high to low
3 sets 15reps
55kg

3 sets Weighted sit ups 15reps
20kg


35mins cardio cross trainer
 
Received this interesting little package from @RofRandD today
Took 2 caps 1 hour before this afternoons training session
Results huge pump excessive stamina increased strength all the things you like to see from good quality anavar highly recommended guys get on it if your after some quality anavar thanks for the care package @RofRandD will definitely be ordering some more
 

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What's your blood pressure if you don't mind me asking?

Do you notice much difference with your choice of supplements?

Mines 139. Doctors won't prescribed anything untill over 140. I'd like it a bit lower.

My Mrs is dead against me self prescribing Telemartin.

Which I have to respect as she let's me inject tren and smoke crack cocaine In the past.
 
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