Approved Log Grumpys 2024 Testosterone Enanthate Masteron Enanthate NPP HGH Cycle Log

[DofRandD]

Sunday funday session

Dumbbell flat bench
3 x sets 15reps
1st 37.5kg
2nd 40kg
3rd 40kg

Seated shoulder press
3 x sets 15reps
25kg

Wide grip row
3 x sets 15reps
96kg

Spilt Rope triceps pull downs
3 sets 15reps
1st 55kg
2nd 60kg
3rd 60kg
Standing bicep curls
3 x sets 15reps
22.5kg

25 minutes cardio cross trainer

Hanging leg lifts
3 sets 15reps

Smashing the 40kg dumbbells biggest they have at my gym

we're gonna need some bigger dumbbells over here

good work bro, smashing it

 

[Abolone]

Beast keep it up!

 

[Grumpy]

Dinner last night eye fillet steak with garden salad

 

[Eddie Haskell]

Dinner last night eye fillet steak with garden salad
View attachment 50086

@Grumpy steak looks perfect on the grill, I assume thats straight RARE?

 

[Grumpy]

@Grumpy steak looks perfect on the grill, I assume thats straight RARE?

Definitely rare to med rare

 

[Grumpy]

Tuesday
Chest and back

Alternating Incline bench db
3 sets 15reps
1st 35kg
2nd 37.5kg
3rd 40kg

Power pulls
3 sets 15reps
120kg

Alternating cable flys
3 sets 15reps
1st 35kg
2nd 40kg
3rd 40kg

V pull downs
3 sets 15reps
1st 80kg
2nd 86kg
3rd 86kg

Core
Cable wood Choper
3 sets 15reps
40kg

Cardio 35mins cross trainer

 

[Grumpy]

A good week into @DofRandD test mast and npp definitely doing its job feeling good feeling strong will push through another few weeks then get some bloods

 

[BigCheese2000]

A good week into @DofRandD test mast and npp definitely doing its job feeling good feeling strong will push through another few weeks then get some bloods

Same experience with @DofRandD here mate! Feel a little bit different in sessions but looking at my last week of tracking my numbers have gone nuts defo fully kicking now

 

[Grumpy]

Same experience with @DofRandD here mate! Feel a little bit different in sessions but looking at my last week of tracking my numbers have gone nuts defo fully kicking now

Your running a very similar cycle I see will be interesting to see our results at the end

 

[BigCheese2000]

Your running a very similar cycle I see will be interesting to see our results at the end

That’s it mate 500 test and 400 mast! Haven’t played around with anything yet but after my next cruise may chuck a third compound in there! Hoping to compete in 26 so will have to push on the gear a bit more I reckon

 

[Grumpy]

Go for it mate it's definitely a good cycle to start

 

[Eddie Haskell]

Tuesday
Chest and back

Alternating Incline bench db
3 sets 15reps
1st 35kg
2nd 37.5kg
3rd 40kg

Power pulls
3 sets 15reps
120kg

Alternating cable flys
3 sets 15reps
1st 35kg
2nd 40kg
3rd 40kg

V pull downs
3 sets 15reps
1st 80kg
2nd 86kg
3rd 86kg

Core
Cable wood Choper
3 sets 15reps
40kg

Cardio 35mins cross trainer

@Grumpy thats a big volume love the cardio finish

 

[Grumpy]

@Grumpy thats a big volume love the cardio finish

Thanks mate have to stick to minimum 30mins cardio

 

[coolguy77711]

@Grumpy can't believe I missed this log. I'll make sure I follow along.

 

[Grumpy]

@Grumpy can't believe I missed this log. I'll make sure I follow along.

Thanks mate easily done I keep going to the old one as well

 

[Grumpy]

Lunch today healthy chicken ceaser
So no creamy dressing just olive oil no fat on the bacon plenty of chicken breast and some parmasen cheese

 

[coolguy77711]

View attachment 50288
Lunch today healthy chicken ceaser
So no creamy dressing just olive oil no fat on the bacon plenty of chicken breast and some parmasen cheese

Lunch too tasty can't be good for you

 

[DofRandD]

A good week into @DofRandD test mast and npp definitely doing its job feeling good feeling strong will push through another few weeks then get some bloods

Same experience with @DofRandD here mate! Feel a little bit different in sessions but looking at my last week of tracking my numbers have gone nuts defo fully kicking now

thanks boy appreciate the feedback finally had some time to kick back and catch up with your logs you are smashing it

 

[Grumpy]

thanks boy appreciate the feedback finally had some time to kick back and catch up with your logs you are smashing it

No worries gear is definitely doing its job @DofRandD nice and smooth as it should be

 

[Eddie Haskell]

View attachment 50288
Lunch today healthy chicken ceaser
So no creamy dressing just olive oil no fat on the bacon plenty of chicken breast and some parmasen cheese

nice super tasty lunch @Grumpy