Grumpy V.I.P. EVO Logger Sep 6, 2024 #142 BodyMonster34 said: bro lots of red meat much respect that's a real man Click to expand... Love my red meat
BodyMonster34 said: bro lots of red meat much respect that's a real man Click to expand... Love my red meat
Grumpy V.I.P. EVO Logger Sep 6, 2024 #144 Quadsweep said: you guys in Australia eat really good Click to expand... I'm sure you guys eat just as good
Quadsweep said: you guys in Australia eat really good Click to expand... I'm sure you guys eat just as good
Austin316 Staff Senior Moderator EVO V.I.P. Sep 6, 2024 #145 I like the food that you're consuming it's very delicious
Grumpy V.I.P. EVO Logger Sep 6, 2024 #146 Austin316 said: I like the food that you're consuming it's very delicious Click to expand... Like to keep it interesting otherwise I crave crap
Austin316 said: I like the food that you're consuming it's very delicious Click to expand... Like to keep it interesting otherwise I crave crap
Arabian Head Moderator Senior Moderator Sep 6, 2024 #149 nice job on this training I like the single leg box step dumbbells
Grumpy V.I.P. EVO Logger Sep 6, 2024 #150 Arabian said: nice job on this training I like the single leg box step dumbbells Click to expand... I like them to but my legs were bloody sore the next day
Arabian said: nice job on this training I like the single leg box step dumbbells Click to expand... I like them to but my legs were bloody sore the next day
Zyglamail Staff Senior Moderator Domestic-Supply.com Sep 6, 2024 #151 very cool exercises you're doing we don't see too many people doing wood Chopper
Grumpy V.I.P. EVO Logger Sep 6, 2024 #152 Zyglamail said: very cool exercises you're doing we don't see too many people doing wood Chopper Click to expand... Yer it's a new one for me to but seems to be quite effective can definitely feel it in the core
Zyglamail said: very cool exercises you're doing we don't see too many people doing wood Chopper Click to expand... Yer it's a new one for me to but seems to be quite effective can definitely feel it in the core
Shrine Staff Senior Moderator EVO V.I.P. Sep 6, 2024 #153 nice job you're hitting different angles in your shoulders and back
caligirl85 Staff Female Moderator Strong Woman Sep 6, 2024 #154 be careful on those shoulder presses you can tear the rotator cuff by overtraining them
Grumpy V.I.P. EVO Logger Sep 6, 2024 #155 caligirl85 said: be careful on those shoulder presses you can tear the rotator cuff by overtraining them Click to expand... Thanks for the tip I can see how it's unstable doing single arm I won't be going and heavier
caligirl85 said: be careful on those shoulder presses you can tear the rotator cuff by overtraining them Click to expand... Thanks for the tip I can see how it's unstable doing single arm I won't be going and heavier
Grumpy V.I.P. EVO Logger Sep 7, 2024 #157 Lunch and dinner today added some sourdough toast for carbs with lunch and oats and protein berry's yoghurt for breakfast Attachments 20240907_132041.jpg 1.7 MB · Views: 8 20240907_183923.jpg 1.7 MB · Views: 8
Lunch and dinner today added some sourdough toast for carbs with lunch and oats and protein berry's yoghurt for breakfast
Grumpy V.I.P. EVO Logger Sep 7, 2024 #160 RoySimpson said: Food looks awesome! Click to expand... Thanks steaks where definitely on point