Approved Log Grumpys Testosterone Enanthate, HGH, retatrutide cruise Log

[Npcclassicphysique champ]

Getting my blast log ready will be post up in the nest week
Definitely ready for a blast


Tuesday session

Seated shoulder press db
3 sets 12reps
25kg

Db front raise
3 sets 12reps
15kg

Leg extensions
3 sets 12reps
100kg

Hamstring curls
3 sets 12reps
90kg

Lateral raises
3 sets 12reps
15kg
Weighted lungers
25kg

Weighted sit ups
3 sets 12reps
20kg

30mins cardio

waiting on new blast log bro you taking it easy now time to blast off

 

[Grumpy]

Last night protein intake

 

[Npcclassicphysique champ]

Last night protein intake

looks like high protein to the max bro

 

[Grumpy]

waiting on new blast log bro you taking it easy now time to blast off

Yes cant wait looking forward to this one smash some more goals this year