Approved Log Grumpys Testosterone Enanthate Masteron Enanthate NPP HGH Cycle Log

[Grumpy]

dont be shy this is a no judgement zone
evo family no judgement just support bro

It's not that just trying to work it to not be recognised as I run a business and don't want people knowing who I am I'm also covered in recognisable tattoos but I'll work it out

 

[Grumpy]

Today's lunch little bit more carbs but heading in for a big work out in a few hours

 

[coolguy77711]

Today's lunch little bit more carbs but heading in for a big work out in a few hours
View attachment 44459

Damn that look so good keep it up brother

 

[Grumpy]

Tuesday session

Flat barbell bench
90kg warm up
100kg 1st set 10 reps
110kg 2nd set 10 reps
115kg 3rd set 10 reps

Dips Weighted
Warm up bodyweight 10 reps
15kg 10 reps
20kg 10 reps
25kg 10 reps

Dumbbell pullovers
Warm up 17.5kg 10 reps
1st set 22.5 kg
2nd set 27.5kg
3rd set 32.5kg

Standing barbell shoulder press
Warm up 40kg 10 reps
1st set 50kg 10 reps
2nd set 55kg 10 reps
3rd set 60kg 10 reps

Hanging leg lifts
3 sets of 12 reps

40mins cross trainer

Getting some cramping through today's session so will up my Magnesium intake and maybe add more taurine not sure if it's the anavar causing the cramping

 

[Grumpy]

3mls silverback labs juice going in
1ml test e 1ml npp 1ml mast e

 

[coolguy77711]

3mls silverback labs juice going in
1ml test e 1ml npp 1ml mast e
View attachment 44471

Full to the brim brother love it

 

[Npcclassicphysique champ]

It's not that just trying to work it to not be recognised as I run a business and don't want people knowing who I am I'm also covered in recognisable tattoos but I'll work it out

@Grumpy we can respect that, but we can easily blur out tattoos and personal stuff
for example, our member @philmo23 , he has tattoos and they are blurred in his log pics
https://www.evolutionary.org/forums...stosterone-deca-cycle-log.100044/post-1569800
and see his avatar
https://www.evolutionary.org/forums/members/philmo23.356364/

so there are ways, to share IMO bro

 

[Grumpy]

@Grumpy we can respect that, but we can easily blur out tattoos and personal stuff
for example, our member @philmo23 , he has tattoos and they are blurred in his log pics
https://www.evolutionary.org/forums...stosterone-deca-cycle-log.100044/post-1569800
and see his avatar
https://www.evolutionary.org/forums/members/philmo23.356364/

so there are ways, to share IMO bro

Understand working on it

 

[Tiger Salman Khan]

Today's lunch little bit more carbs but heading in for a big work out in a few hours
View attachment 44459

@Grumpy Meals look nice man........

 

[Grumpy]

3ml in glutes smooth as zero pip 10hrs after injection credit to @SILVERBACK LABS

 

[Npcclassicphysique champ]

3ml in glutes smooth as zero pip 10hrs after injection credit to @SILVERBACK LABS

@Grumpy nice bro 3mls is a good dose

 

[ballin2504]

View attachment 44300

Looks good

 

[Grumpy]

Today's lunch
Rest day today so no training update
will upload some photos tomorrow of my start point

 

[LevButlerov]

Today's lunch
Rest day today so no training update
will upload some photos tomorrow of my start point
View attachment 44563

@Grumpy very clean salad
id love to see some salmon on top bro

waiting on your big update tomorrow EVO family is here

 

[Grumpy]

@Grumpy very clean salad
id love to see some salmon on top bro

waiting on your big update tomorrow EVO family is here

Salmon not a bad idea

 

[Grumpy]

As you can see a little hard to hide all my tatts but anyway hopefully get away with this
The start of this cycle will put up another in 10 weeks or so and try and get a better pic

 

[Grumpy]

Today's lunch spicy chic salad
Will update training this avo after my gym session

 

[LevButlerov]

As you can see a little hard to hide all my tatts but anyway hopefully get away with this
The start of this cycle will put up another in 10 weeks or so and try and get a better pic
View attachment 44643

@Grumpy you look amazing already bro good base, you got lots of muscle there, we just need to work on the cut and you'll be right in it
thanks for the share with the EVO family, your courage is appreciated

Today's lunch spicy chic salad
Will update training this avo after my gym session
View attachment 44645

thats nice, those are tortillas or chips? clarify what kind of flour

and meat with salt/sauce? or you added it yourself?

 

[Grumpy]

@Grumpy you look amazing already bro good base, you got lots of muscle there, we just need to work on the cut and you'll be right in it
thanks for the share with the EVO family, your courage is appreciated


thats nice, those are tortillas or chips? clarify what kind of flour

and meat with salt/sauce? or you added it yourself?

Thanks mate definitely need to cut up a bit

It's actually spinach tortilla wrap toasted and grilled chicken breast I add the sauce myself it's a malaysian chilli sauce mixed with a tiny bit of light mayo that makes the dressing salt pepper
Chicken marinated with chilli garlic powder salt pepper lemon juice and then grilled on a hot plate simple but tasty

 

[LevButlerov]

Thanks mate definitely need to cut up a bit

It's actually spinach tortilla wrap toasted and grilled chicken breast I add the sauce myself it's a malaysian chilli sauce mixed with a tiny bit of light mayo that makes the dressing salt pepper
Chicken marinated with chilli garlic powder salt pepper lemon juice and then grilled on a hot plate simple but tasty

@Grumpy EVO family is here for you, lets do the cut bro

on the meal its nice, very tasty looking
please keep sharing, we following and seeing the direction here