Approved Log Grumpys Testosterone Enanthate Masteron Enanthate NPP HGH Cycle Log

[sambee38]

the food looks outstanding wow that looks delicious

 

[Austin316]

you won't go wrong with steak and salad

 

[Quadsweep]

food looks incredible and juicy

 

[BodyMonster34]

bro good to see a real man for a change eating his red meat

 

[JasonPriest]

nice work on this log you're getting in some solid volume

 

[Grumpy]

what is 40 minutes of cross-trainer exactly is that like a cardio?

Yes cardio

 

[Grumpy]

Keep up the good work man that's good that you got that many chin-ups

Thanks mate try my best

 

[Grumpy]

nice work on this log you're getting in some solid volume

Thanks want to get the most out of this cycle

 

[Grumpy]

bro good to see a real man for a change eating his red meat

Love my red meat

 

[Grumpy]

food looks incredible and juicy

Thanks mate try and keep it interesting quickly get board of chicken and rice

 

[Noah Wixx]

That is a very clean solid cycle nothing crazy high nice selection of compounds, welcome definitely will be following along.

 

[25homes]

Today's session
regular trainer is away so I've got some other guy this week his training is a bit strange

Chin ups
Warm up 10 reps bodyweight
1st @15kg 10reps
2nd @20kg 10reps
3rd @25kg 10reps

Arnold shoulder press Seated
Warm up 15kg 10reps
1st @ 20kg 10reps
2nd @ 22.5 10reps
3rd @25kg 10reps

Leg extensions
Warm up 60kg 10reps
1st @ 80kg 10 reps
2nd @ 90kg 10reps
3rd @ 100kg 10reps

Hamstring curls
Warm up 40kg 10reps
1st @ 60kg 10reps
2ng @ 70kg 10reps
3rd @ 80kg 10reps

Also some abductor exercises I don't no the name of cause my hip has been playing up a bit strengthening the abductor
So 3 x sets of 10 each leg

Hanging leg lifts
3 sets of 12 reps

40min cross trainer

Friday done next session Sunday Arms and cardio

Good work

 

[Grumpy]

That is a very clean solid cycle nothing crazy high nice selection of compounds, welcome definitely will be following along.

Thanks

 

[Masonic Bodybuilder]

Steak looks perfect.

 

[Grumpy]

Beef burger no bun today

arms and cardio session coming up after work will update

 

[Grumpy]

Sunday
Bicep tricep

Split Rope triceps pull downs
Warm up 40kg @ 10reps
1st @ 45kg 12 reps
2nd @ 50kg 12 reps
3rd @ 5tkg 12 reps

Straight bar tricep pull downs
Warm up 50kg 12 reps
1st @ 55kg 12 reps
2nd @ 60kg 12 reps
3rd @ 65kg 12 reps

Barbell bicep curls
Warm 35kg 10 reps
1st @ 40kg 12 reps
2nd @ 45kg 12 reps
3rd @ 50kg 12reps

Seated dumbbell curls
Warm 17.5kg 10 reps
1st @ 20kg 12 reps
2nd @ 22.5kg 12 reps
3rd @ 25kg 11 reps fail

Standing hammer curls
1st @ 17.5kg 12 reps
2nd @ 20kg 12 reps
3rd @ 22 5kg 12 reps

Weighted sit ups 15kg ball on chest
3 sets of 15 reps

35mins cardio cross trainer

 

[Grumpy]

1 week into cycle update
Definitely feeling strength increases
Cardio ability is definitely increasing
Skin spliting pumps from the anavar

This combination of test mast npp anavar
Feels similar to when I ran tren a I know it's only early days
Recovery time has definitely decreased gear is definitely doing what it's supposed to all credit to @SILVERBACK LABS
Looking forward to the next 9 weeks

 

[SILVERBACK LABS]

1 week into cycle update
Definitely feeling strength increases
Cardio ability is definitely increasing
Skin spliting pumps from the anavar

This combination of test mast npp anavar
Feels similar to when I ran tren a I know it's only early days
Recovery time has definitely decreased gear is definitely doing what it's supposed to all credit to @SILVERBACK LABS
Looking forward to the next 9 weeks

Bro food pics are amazing, training is on point I love your doing brother this log is so good can offer you sponsorship deals and discounts for all your future cycles, blasts and cruises, I’m beyond stoked to have you onboard brother

 

[Grumpy]

Bro food pics are amazing, training is on point I love your doing brother this log is so good can offer you sponsorship deals and discounts for all your future cycles, blasts and cruises, I’m beyond stoked to have you onboard brother

Thanks mate great to have your support and doing this log is actually great motivation to keep pushing

 

[Pigsy]

Thanks mate great to have your support and doing this log is actually great motivation to keep pushing

Great reading on this log, glad @Silverbacklabs is looking after you