Approved Log HGH, Primobolan, NPP, Sustanon 2025 Log

[Seventieschild]

Out of I interest wondering why are you hitting a total of 20 sets of incline presses. That’s way too much volume, take some out and ad some other chest movements in especially some flys.

You say you have some issues with injuries, and niggles. Your rotator cuffs would be cooked on 20 sets of pressing.

Any physique updates ? A photo of that chest pump post workout?

Your evo family supports you

And flys give me more grief doing a couple of sets as opposed to presses.flys cook my shoulders in no time,and the high volume sets were all low reps counts as you can see.all in barbell it's only around 68 reps and around 60 for dumbbell so not huge numbers on reps.

 

[Trenhead3cc]

fair points , keep grinding

 

[Npcclassicphysique champ]

Anyone can do 20 sets of it's done with sufficient time between sets,anytime I change it up and do something different the expert critics come with opinion,nothing wrong with my session here it's not the normal for me and I just do what I feel on the day as you can see from past chest logs,if I do a super light workout then it's regressive overload,if I do a high volume session then it's too much,I've been doing this a long time ,I don't train to compete,I don't train to be the biggest or the leanest,I train to look and feel good for my age.alwahs have,posted recent photos couple of weeks back,will post in fair time.

grind it hard bro

 

[Ben10]

Log time,chest & tris,
Incline barbell bench (7°incline)
2 × sets of 10 reps @ 170lbs
6 × sets of 6 reps @ 220lbs
2 × sets of 6 reps @ 200lbs
Incline dumbbell press,
8 × sets of 6 reps @ 130lbs
2 × sets of 6 reps @ 150lbs

4 × sets of dips for 8 reps per
Barbell skull crushers
6 × sets of 6 reps @ 120lbs
Done and dusted,awesome pumps,
As always thanks to Evo ,Liquid Gold Labs & those legends that support me here.hapoy Easter all,don't gorge on chocolate guys.
Liquid Gold Anadrol pre workout @ 50mg
500mg sustanon
500mg primo
Will.add NPP back in after bloods after Easter.cheers

Keep it up bro, how do you find the lgl primo?

 

[Seventieschild]

Keep it up bro, how do you find the lgl primo?

1st time I've ran primo as it was always touted as a weak anabolic andI don't have a reference to compare but as for pip which is supposedly an issue with primo I find it very mild,maybee my pinning techniques or oil volume through,gains are lean and dense, vascular improvement ,will get bloods very soon then add in Liquids NPP which I'm looking forward to.

 

[LevButlerov]

1st time I've ran primo as it was always touted as a weak anabolic andI don't have a reference to compare but as for pip which is supposedly an issue with primo I find it very mild,maybee my pinning techniques or oil volume through,gains are lean and dense, vascular improvement ,will get bloods very soon then add in Liquids NPP which I'm looking forward to.

Waiting for your blood work @Seventieschild

 

[Seventieschild]

Waiting for your blood work @Seventieschild

When I get it done I will post

 

[Seventieschild]

Back session log update.
Flat Bench barbell rows,
2 × sets of 8 reps @ 160lbs
2 × sets of 8 reps @ 220lbs
1 × set till failure @ 160lbs
T- bar pull,
1 × set of 8 reps @ 180lbs
2 × sets of 6 reps @ 220lbs
1 × set till failure @ 160lbs
Bent dumbbell rows,
4 set of 7 reps @ 120lbs
Wide grip pull ups of 3 sets for 6 reps.

Done and done,getting around to it.
Thanks to Evo,Liquid Gold Labs & those that support me here.

 

[Seventieschild]

 

[coolguy77711]

View attachment 88418

Damn looking thicc @Seventieschild

 

[LevButlerov]

Back session log update.
Flat Bench barbell rows,
2 × sets of 8 reps @ 160lbs
2 × sets of 8 reps @ 220lbs
1 × set till failure @ 160lbs
T- bar pull,
1 × set of 8 reps @ 180lbs
2 × sets of 6 reps @ 220lbs
1 × set till failure @ 160lbs
Bent dumbbell rows,
4 set of 7 reps @ 120lbs
Wide grip pull ups of 3 sets for 6 reps.

Done and done,getting around to it.
Thanks to Evo,Liquid Gold Labs & those that support me here.

Big back session, you are killing it @Seventieschild

 

[LevButlerov]

View attachment 88418

Insane width on the back, really thick mass!

 

[stevesmi]

View attachment 88418

@Seventieschild Back is looking swole as F! Nice job on this man. You are very thick and strong.

 

[BodyMonster34]

View attachment 88418

@Seventieschild bro, you got a nice thick back. You can see the separation. I like it.

 

[Seventieschild]

Take relaxed under better light ,maybee .not sure which pic does better justice but the aim for this cycle was to gain 3-4 kgs of lean tissue and almost there,some of the weight is water, minerals etc but when all is done and they are stripped I should reach the goal set.rhanks for the support guys , absolutely appreciate, absolute legends here man.

 

[Trenhead3cc]

Looking thick bro!
Good update.
Better light on the second photo , at first was concerned thinking fuck your skin looks purple like Grimace.

I’m about to start Anadrol never ran before.
How many days/long do you run it for and consistently (daily) or only preworkout

 

[Mobster]

Back session log update.
Flat Bench barbell rows,
2 × sets of 8 reps @ 160lbs
2 × sets of 8 reps @ 220lbs
1 × set till failure @ 160lbs
T- bar pull,
1 × set of 8 reps @ 180lbs
2 × sets of 6 reps @ 220lbs
1 × set till failure @ 160lbs
Bent dumbbell rows,
4 set of 7 reps @ 120lbs
Wide grip pull ups of 3 sets for 6 reps.

Done and done,getting around to it.
Thanks to Evo,Liquid Gold Labs & those that support me here.

Good back session

 

[Eveflorence]

Take relaxed under better light ,maybee .not sure which pic does better justice but the aim for this cycle was to gain 3-4 kgs of lean tissue and almost there,some of the weight is water, minerals etc but when all is done and they are stripped I should reach the goal set.rhanks for the support guys , absolutely appreciate, absolute legends here man.
View attachment 88556

Looking solid brother great work.
If the front is as thick as the back we're in for a treat

 

[ceo]

View attachment 88418

@Seventieschild bros yo back look tight! very big and buff.

good V shape coming on nice

 

[ROIDDERS]

View attachment 88418

@Seventieschild Very thick back for sure.

Can tell that you are really pushing things and you're getting stronger.