Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Veteran Log HGH, Testosterone Enanthate, Primobolan, Masteron, NPP, Tren, Anadrol - Log to stage 2025

Harvest is going well, the wholesaler always chasing me up when the next delivery is coming. Selling fast as I can delivery so good times. Heat is still relentless, so the extra investment in my irrigation system has paided off.

Was leg day

Morning bodyweight 107kg

45 minutes fasted cardio

Abductors x 3 sets
Adductors x 3 sets
Laying leg curls x 3 sets
Hack Squat x 3 sets
Leg press x 3 sets
Pendulum Squat x 3 sets
RDL x 3 sets
Seated Leg curls x 3 sets
Leg Extension x 3 sets
@Pigsy the best of the best :D come on your LEGS are like HUGE grapes too :P lol legit quads like amazing. And grapes look amazing as well.
 
Another day down. Harvest still going well

45 minutes fasted Cardio

Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12

Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12

Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15

Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10

Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Powered by @Liquid Gold Labs
 

Attachments

  • IMG_20250131_204042.webp
    IMG_20250131_204042.webp
    2.8 MB · Views: 26
Another day down. Harvest still going well

45 minutes fasted Cardio

Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12

Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12

Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15

Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10

Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Powered by @Liquid Gold Labs
@Pigsy legs like this cannot be beat. If they score you below 1st place thats politics not reality. :D you are amazing 15 reps and PUMPED legs.
 
Any big day of harvest. Numbers are good fruit quality is good.
Bodyweight 107kg. And keep relatively lean
Food will stay the same

Morning fasted cardio 45 minutes

Chest/Delts/Triceps

Nautilus Seated Chest Press x 3 Sets
Flex Fitness Chest Press x 3 sets
Cybex Incline Press x 3 sets
Dip Machine x 3 sets
Lateral Raise Machine x 3 sets
Cable Lateral Raises x 3 sets
Pec Decks x 3 sets
Rope Tricep Pushdowns x 3 sets
Overhead Tricep Extensions x 3 sets
Tricep cable kickbacks x 3 sets
Brother you look amazing - you have come a long way very quickly, but I geuse that's to be expected when you train as hard as you do whilst also keeping up with your job as a farmer - between work and training not many people would be able to keep up bro but you are clearly ontop of it and killing it 💪💯

Hardest working farmer in AUS 🇦🇺
 
Good morning EVO family, another day down. Harvest still going well.

Morning fasted Cardio 45 minutes

Back day

Lat Pulldown x 3 sets
Nautilus High Row x 3 sets
Nautilus Low Row x 3 sets
Cybex Seated Row x 3 sets
Rope Pullovers x 3 sets
Rear delt machine x 3 sets
Preacher Curl x 3 sets
Cable High Bicep Curl x 3 sets
Cable Single Arm drag curls x 3 sets

Bodyweight 108kg
 

Attachments

  • Screenshot_20250204_042043_Video Player.webp
    Screenshot_20250204_042043_Video Player.webp
    72.3 KB · Views: 23
  • Screenshot_20250204_042138_Video Player.webp
    Screenshot_20250204_042138_Video Player.webp
    78.4 KB · Views: 20
  • Screenshot_20250204_042206_Video Player.webp
    Screenshot_20250204_042206_Video Player.webp
    91.8 KB · Views: 20
Good morning EVO family, another day down. Harvest still going well.

Morning fasted Cardio 45 minutes

Back day

Lat Pulldown x 3 sets
Nautilus High Row x 3 sets
Nautilus Low Row x 3 sets
Cybex Seated Row x 3 sets
Rope Pullovers x 3 sets
Rear delt machine x 3 sets
Preacher Curl x 3 sets
Cable High Bicep Curl x 3 sets
Cable Single Arm drag curls x 3 sets

Bodyweight 108kg
@Pigsy why is your back so massive :D just amazing, you are truly Dorian Yates reborn. Volumed to the max.
 
Another day down. Harvest still going well

45 minutes fasted Cardio

Hip Abduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Hip Adduction (Machine)
Set 1: 170 kg x 20
Set 2: 170 kg x 20
Set 3: 170 kg x 20

Lying Leg Curl (Machine)
Set 1: 65 kg x 12
Set 2: 65 kg x 12
Set 3: 65 kg x 12

Hack Squat (Machine)
Set 1: 240 kg x 12
Set 2: 240 kg x 12
Set 3: 240 kg x 12

Pendulum Squat (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Press (Machine)
Set 1: 450 kg x 15
Set 2: 450 kg x 15
Set 3: 450 kg x 15

Romanian Deadlift (Barbell)
Set 1: 140 kg x 10
Set 2: 140 kg x 10
Set 3: 140 kg x 10

Seated Leg Curl (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Leg Extension (Machine)
Set 1: 90 kg x 15
Set 2: 90 kg x 15
Set 3: 90 kg x 15

Powered by @Liquid Gold Labs
Looking unreal Pigsy... bloody impressive mate
 
The back is looking chiseled
 
Back is unreal pigsy - your a machine brother 💪💪💪
 
Fantastic job on the Harvest. The Grapes look terrific.
 
bro can't wait till you become my ranch hand.

gonna give you a rake and make you rake up all the manure in barn. will put you to work like a real Texan man
 
Very impressive on the fasted cardio for 45 minutes. That takes a great amount of patience.
 
bro can't wait till you become my ranch hand.

gonna give you a rake and make you rake up all the manure in barn. will put you to work like a real Texan man
He gonna bring his jacked pet kangaroo to beat the shit outta your pitty.
 
Back
Top Bottom