The most hardcore leg training on EVO so far.Last couple of days left harvesting Autumn Crisp. Before starting the Senora Red Grape.
Bodyweight fasted morning 107.6kg
45 minutes fasted cardio
Legs
Adductors x 3 sets
Abductors x 3 sets
Laying Hamstring Curls x 3 sets
Hack Squats x 3 sets
Leg Press x 3 sets
Safety Bar Squat x 3 sets
RDL x 3 sets
Seated Hamstring Curls x 3 sets
Leg Extension x 3 sets
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Insane thick legs.