Once you started morning fasted cardio. Amd the feeling you get out of it, to start your day. You'll never go back to not doing it

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Once you started morning fasted cardio. Amd the feeling you get out of it, to start your day. You'll never go back to not doing it
over 105 thats nuts bro hella hot!!!Temps over 105 are a bit hot, can cause Berry burn.
I love training Volume, just suits me. And had the best gains from it
@Pigsy what kind of work does the post harvest nutrition entail?Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants. So many similarities to bodybuilding.
Fasted morning cardio 45 minutes
Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets
Powered by @Liquid Gold Labs
@Pigsy Solid lower body work right here! Keep it going bro!Grape Seasom is coming to an end. Has been a good season but a hot one. Now planning for post harvest nutrition program prepare them for next season. Carb loaf the plants. So many similarities to bodybuilding.
Fasted morning cardio 45 minutes
Adductors x 15 reps x 3 sets
Abductors x 15 reps x 3 sets
Laying leg curls 15 reps x 3 sets
Pendulum Squat 12 reps x 3 sets
Leg press 12 reps x 3 sets
Hip press single leg 15 reps x 3 sets
Standing leg curls 15 reps x 3 sets
Seat leg curls 15 reps x 3 sets
Leg Extension 15 reps x 3 sets
Powered by @Liquid Gold Labs
Looking good pigsy! Jacked, vascular, grainy and hard! Killing it big fellaHeading in to last days of harvest. Been a good one. Hopefully many more to come.
Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.
Did and push session great pump.
All from the great products of @Liquid Gold Labs
Thanks brother, great to have guys like yourself in the EVao family giving supportLooking good pigsy! Jacked, vascular, grainy and hard! Killing it big fellalove your work
Bloody Sensational !!Heading in to last days of harvest. Been a good one. Hopefully many more to come.
Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.
Did and push session great pump.
All from the great products of @Liquid Gold Labs
At least 3kg a day.Bloody Sensational !!
How many grapes do i need to eat to get that ripped![]()
Looking Huge bro!!Heading in to last days of harvest. Been a good one. Hopefully many more to come.
Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.
Did and push session great pump.
All from the great products of @Liquid Gold Labs
There veryLooking Huge bro!!
Grapes look delicious!
touchdown looks legit bro @PigsyHeading in to last days of harvest. Been a good one. Hopefully many more to come.
Also recieved my order from @hairlossgod
Some SLU-PP-332, Reta, Motsc and 5 amino.
Picture of touch down.
Did and push session great pump.
All from the great products of @Liquid Gold Labs
No these are red seedless grape called Sonera. For eating. My fruit mainly goes to the independent green grocies. Though some might go through Coles and Woolworthsthose grapes look unreal, definitely not the ones that make it to the grocers where I’m from anyway! Assume these are purely for wine ?
Tough living, prices are low atmNo these are red seedless grape called Sonera. For eating. My fruit mainly goes to the independent green grocies. Though some might go through Coles and Woolworths
You have to be prepared to do as much work yourself. Keep labour costs downTough living, prices are low atm
Yeah nice!! Look like Much better grapes than I get where I’m from.No these are red seedless grape called Sonera. For eating. My fruit mainly goes to the independent green grocies. Though some might go through Coles and Woolworths
If your in the East Coast. Your grapes will be a few days old than here in the West. Where 40km from the City. Over east it's 1000km from the City the main grape regionYeah nice!! Look like Much better grapes than I get where I’m from.