Homemade Pre Workout

[Sf_Giants]

200mg Caffeine Anhydrous
2.5mg Yohimbine HCL
10mg Synephrine HCL
350mg Green Tea
300mg Vitamin C
Does this look good? Any feedback would be great. Thanks

 

[MikeSnow]

Not bad but depends how you respond to stims because that's really not all too much. Consider adding some beta alanine and could always look into buying nitric oxide ingredients separately if desire

 

[Shultz]

Yeah, the Beta Alanine Nitrate is a good addition. Also add in some creatine nitrate, Citrulline Malate and AAKG.

 

[stevesmi]

or you can just buy hcgenerate ES which has about 20 ingredients

 

[25homes]

Can try think it b much easier just to get good product that has all these

 

[hurricane]

sounds decent and cost effective

 

[dylangemelli]

its not bad... i believe it will work for a period of time but you will find it to be a hassle to make, buy, etc... and also eventually desensitize to it as you will to most stimulant products... it will be good for a few months though if you want to try it out... i would not recommend long term stim use though

 

[Shrine]

I've been desensitized due to caffeine use for a number of years. If I go the pre workout route I like to go with Dspark and Yohimflame. Your set up looks legit though

 

[RickRock]

I think a lot of people get too fancy with preworkouts these days. It really shouldn't take all that much to get you going in the gym. A couple cups of coffee and I'm good to go

 

[Sf_Giants]

Thanks guys for the feedback

 

[Sf_Giants]

Not bad but depends how you respond to stims because that's really not all too much. Consider adding some beta alanine and could always look into buying nitric oxide ingredients separately if desire

I will take a look at beta alanine, is it a stim? I took C4 for a bit and hated it, bc it made me sick to my stomach all the time. Thats the only time i took a pre workout. So im new to the pre workout but i work alot and most workout days im exhausted. I use to take addreal so i know am not that sensitive to stims.

 

[Sf_Giants]

Not bad but depends how you respond to stims because that's really not all too much. Consider adding some beta alanine and could always look into buying nitric oxide ingredients separately if desire

What do think about adding AMP Citrate?

 

[JackSteel]

200mg Caffeine Anhydrous
2.5mg Yohimbine HCL
10mg Synephrine HCL
350mg Green Tea
300mg Vitamin C
Does this look good? Any feedback would be great. Thanks

I'd bump up the synephrine to atlest 20-30mg. I believe 30 is the max recommended dose at one time but i've done 60-90mg at once no sweat.... well some sweat.

 

[meathead96]

Looks ok if you like stims. I'm not real big on them anymore myself. I usually take a little cocktail of stuff. Today I used 200mg Caffeine, 20mg Sarms1 GW, 3 caps n2slin, and a serving of Dspark

 

[Sf_Giants]

I'd bump up the synephrine to atlest 20-30mg. I believe 30 is the max recommended dose at one time but i've done 60-90mg at once no sweat.... well some sweat.

Ill bump that up. thanks for the suggestion