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how much does a chicken breast weigh in grams

junkopits

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I know it might be a stupid question guys, but I'm trying to keep track on my protein, I just started a bulking diet
I have nobody to assist me on my nutrition, thank you.
 
I know it might be a stupid question guys, but I'm trying to keep track on my protein, I just started a bulking diet
I have nobody to assist me on my nutrition, thank you.

A chicken breast weighs exactly 32.3478 grams.


Are you kidding dude? Cmon. This cannot be a serious question therefore serious answers you won’t get.
 
you can buy a scale and weigh your food

also when you buy a chicken breast they have the weight right there
 
I know it might be a stupid question guys, but I'm trying to keep track on my protein, I just started a bulking diet
I have nobody to assist me on my nutrition, thank you.

Buy some $5 scales. Weigh. Next
 
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