Approved Log HSC318 Testosterone Trenbolone cycle log part 2

[BodyMonster34]

Bros you are almost as strong as me. Could use you on the ranch helping out

 

[Quadsweep]

I totally believe that you are extremely strong based on your pictures. you have a wine body

 

[ballin2504]

Doing an awesome job

 

[25homes]

Week 4 day 3, reload week

Deadlift 2rm w/reverse bands
Worked up to a top set of 1x2 @ 725lb

SSB Good mornings
3x4 @ 300lb

Accessories:
Single leg 45 degree back extension 3x8e
Standing Kettlebell hip lift 3x10e
Reverse hyperextension 3x30seconds
120 calorie row on rowing machine

I like it bro

 

[Topps_Baseball88]

Doing very well

 

[Tiger Salman Khan]

After your deadlift workout, consume a meal or snack rich in protein and carbohydrates to aid in muscle recovery. This can include a protein shake, a turkey sandwich, or a balanced meal.

 

[Hsc318]

Week 5 Day 1, peak week

Back squat
Worked up to 2x1 @ 495lb then 2x1 @ 505lb

SSB Good mornings
3x4 @ 320lb

Accessories:
Kickbacks 3x12 superset with quad extensions 3x15
Lunges 3x200ft
GHD 3x10

 

[Hsc318]

Week 5 day 2

Push press speed reps
5x3 @ 155lb against bands

Strict press
1x3 @ 215lb
1x3 @ 235lb
1x2 @ 245lb
1x1 @ 250lb
1x1 @ 255lb

Accessories:
Incline DB bench 3x8
Incline Rear delt row 3x12
Hammer curls/drag curls 3x10
Tricep press down 3x15
Pec deck 3x15

 

[Masonic Bodybuilder]

Dead lifts are insane man! I am doing half of that and happy with it, lol.

 

[stevesmi]

just be careful on those presses going heavy on those is how I blew out my shoulder

 

[Npcclassicphysique champ]

Week 5 day 2

Push press speed reps
5x3 @ 155lb against bands

Strict press
1x3 @ 215lb
1x3 @ 235lb
1x2 @ 245lb
1x1 @ 250lb
1x1 @ 255lb

Accessories:
Incline DB bench 3x8
Incline Rear delt row 3x12
Hammer curls/drag curls 3x10
Tricep press down 3x15
Pec deck 3x15

@Hsc318 255lbs nice one and you went up pyramid is strong keep going

 

[Mobster]

Week 5 day 2

Push press speed reps
5x3 @ 155lb against bands

Strict press
1x3 @ 215lb
1x3 @ 235lb
1x2 @ 245lb
1x1 @ 250lb
1x1 @ 255lb

Accessories:
Incline DB bench 3x8
Incline Rear delt row 3x12
Hammer curls/drag curls 3x10
Tricep press down 3x15
Pec deck 3x15

Solid pressing

 

[ceo]

bros you strong on press

 

[ROIDDERS]

You must have an extremely strong upper body to be able to press like that

 

[chesty]

I used to be strong like that when I was younger enjoy it

 

[Ulter]

pyramid training is really good and works

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

i like pyramid training. it's a good way to test your body as you go along

 

[2Thick]

this is the GOAT log. i love it

 

[Vadim Fedorov]

he is a very strong guy. upper and lower body