Veteran Thread Hunter Labrada Current Eating Schedule

[RoidRage69]

Hunter Labrada 42 days 271lbs out of bed this morning
-
@squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter).
-
Current nutrition:
TRAINING DAY

Meal 1
200g Lean Beef
2 Whole Eggs
200g Rice
50g Green Veg
100g Blueberries

Meal 2
200g Chicken Breast
250g Rice
100g Spinach
30g Dates
10g Ghee

Intra - 50g HBCD

Meal 3
60g Whey Isolate
50g HBCD

Meal 4
200g Chicken Breast
200g Rice
10g Ghee or Olive Oil
100g Asparagus

Meal 5
220g Lean Beef

Meal 6
60g Whey
30g Almond butter

REST DAY

Meal 1
200g Lean Beef
2 Whole Eggs
150g Rice
50g Green Veg
100g Blueberries

Meal 2
200g Chicken Breast
150g Rice
100g Spinach
10g Ghee

Meal 3
200g Chicken Breast
150g Rice
100g Spinach
100g Avocado

Meal 4
200g Chicken Breast
150g Rice
10g Ghee or Olive Oil
100g Asparagus

Meal 5
220g Lean Beef

Meal 6
60g Whey
30g Almond butter

Current cardio:
30 min fasted on training days, 40 min on rest days, none on leg day, 10 minutes of posing rounds every day
-
-

 

[s.gentz]

Hunter Labrada 42 days 271lbs out of bed this morning
-
@squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter).
-
Current nutrition:
TRAINING DAY

Meal 1
200g Lean Beef
2 Whole Eggs
200g Rice
50g Green Veg
100g Blueberries

Meal 2
200g Chicken Breast
250g Rice
100g Spinach
30g Dates
10g Ghee

Intra - 50g HBCD

Meal 3
60g Whey Isolate
50g HBCD

Meal 4
200g Chicken Breast
200g Rice
10g Ghee or Olive Oil
100g Asparagus

Meal 5
220g Lean Beef

Meal 6
60g Whey
30g Almond butter

REST DAY

Meal 1
200g Lean Beef
2 Whole Eggs
150g Rice
50g Green Veg
100g Blueberries

Meal 2
200g Chicken Breast
150g Rice
100g Spinach
10g Ghee

Meal 3
200g Chicken Breast
150g Rice
100g Spinach
100g Avocado

Meal 4
200g Chicken Breast
150g Rice
10g Ghee or Olive Oil
100g Asparagus

Meal 5
220g Lean Beef

Meal 6
60g Whey
30g Almond butter

Current cardio:
30 min fasted on training days, 40 min on rest days, none on leg day, 10 minutes of posing rounds every day
-
-

Hunter is looking huge this year! He's only got 1 show planned i believe to qualify for the O.

 

[RoidRage69]

Hunter is looking huge this year! He's only got 1 show planned i believe to qualify for the O.

He is frigging huge. If he could ever come on stage with his father’s conditioning, watch out!!’

 

[Npcclassicphysique champ]

Hunter Labrada 42 days 271lbs out of bed this morning
-
@squatlikechow pulled my food down pretty good at 8 weeks out and bumped my cardio and it’s working (no shit Hunter).
-
Current nutrition:
TRAINING DAY

Meal 1
200g Lean Beef
2 Whole Eggs
200g Rice
50g Green Veg
100g Blueberries

Meal 2
200g Chicken Breast
250g Rice
100g Spinach
30g Dates
10g Ghee

Intra - 50g HBCD

Meal 3
60g Whey Isolate
50g HBCD

Meal 4
200g Chicken Breast
200g Rice
10g Ghee or Olive Oil
100g Asparagus

Meal 5
220g Lean Beef

Meal 6
60g Whey
30g Almond butter

REST DAY

Meal 1
200g Lean Beef
2 Whole Eggs
150g Rice
50g Green Veg
100g Blueberries

Meal 2
200g Chicken Breast
150g Rice
100g Spinach
10g Ghee

Meal 3
200g Chicken Breast
150g Rice
100g Spinach
100g Avocado

Meal 4
200g Chicken Breast
150g Rice
10g Ghee or Olive Oil
100g Asparagus

Meal 5
220g Lean Beef

Meal 6
60g Whey
30g Almond butter

Current cardio:
30 min fasted on training days, 40 min on rest days, none on leg day, 10 minutes of posing rounds every day
-
-

@RoidRage69 i think the missed part here is his amazing genetics bro look at his dad
99% of guys cant get to where he is even eating this for years

 

[RoidRage69]

@RoidRage69 i think the missed part here is his amazing genetics bro look at his dad
99% of guys cant get to where he is even eating this for years

You can overcome lack of genetics with heart and passion. If u want it bad enough and train hard enough you can go a long ways. Dorian didn’t have great genetics, but he trained like a maniac everyday in the gym. He even admitted his genetics were average at best. Same thing with me. I don’t leave anything on the table when I leave the gym every day.

 

[Npcclassicphysique champ]

You can overcome lack of genetics with heart and passion. If u want it bad enough and train hard enough you can go a long ways. Dorian didn’t have great genetics, but he trained like a maniac everyday in the gym. He even admitted his genetics were average at best. Same thing with me. I don’t leave anything on the table when I leave the gym every day.

@RoidRage69 sure I agree with that, you can overcome genetics for sure bro but that means not eating like guys who are gifted, actually doing it right

 

[stevesmi]

Proper nutrition is definitely crucial
Most Americans eat nothing but fake food all day and won't get you anywhere

 

[RoidRage69]

Has someone figured out the macros for that diet above? I wonder if I should try it, but keep it closer to 2000 cals.

 

[Mobster]

Post a photo of Hunter.

He will NEVER have his dads condition. Too many chances to bring condition and never has

 

[ceo]

Bros this is a good one to debate
what the pros eat versus what others eat

 

[ROIDDERS]

let's face it if we ate this much food every day
we would end up 300 lbs but it wouldn't be good pounds

 

[chesty]

I would guess that's a ton of protein
probably at least 500 g

 

[Ulter]

the problem is digestion
going to be hard to digest all that food properly

 

[e2]

hunter labrada is a good bodybuilder
but i agree with mobster, he isn't Lee

 

[2Thick]

time these guys eat themselves to death I swear
that's a ton of calories and a ton of protein and carbs

 

[Vadim Fedorov]

interesting little write-up
pretty cool that he's doing fasted cardio on every Training Day

 

[Wootoom]

the cardio is important especially at that size
gotta keep the heart nice and strong

 

[JasonPriest]

I met Lee years ago here in Chicago
he is a good dude, not sure about his son though he sometimes is cocky

 

[BodyMonster34]

bro this a lot of protein
i like he gtting in lots of beef its what for dinner

 

[Quadsweep]

you could try this roidrage
but i think it would be too much food for 99% of guys on here
remember he is on a lot of stuff which makes all this food work to his advantage