So a friend of mine hooked me up with some supplements he didn’t want anymore.
He gave me 3 things
protein powder (its says whey and isolate on the ingredients)
creatine
fadogia
How do you recommend I use these I’m just a 21 year old college student trying to get bigger
He gave me 3 things
protein powder (its says whey and isolate on the ingredients)
creatine
fadogia
How do you recommend I use these I’m just a 21 year old college student trying to get bigger