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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log IFBB Season A prep log (first time competing)

This is all my training for the week boys sorry I thought once the mrs was back I’d have more time but work has been stupid this week basically did 7 x 14 hour days 😂 here’s to hoping the worst is over 🤞
 

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Morning boys here’s yesterday’s check ins tracking quite nicely but mental state and overall life stresses are at an all time high and this week was another huge struggle but we are just taking it day by day at this point
 

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nice update on the pictures you're looking ripped
 
try and take a deep breath and relax everything will be fine
 
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Love this log brother. You’re killing it
 
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life is going to be really challenging at some points it's true for everyone, but what sets you apart is not giving up and continuing to push through with discipline not relying on motivation or correct/ideal environment which it looks like you're doing. we're all proud of ya and you have our full support
 
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