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Increased focus supplements

Langela

New member
what are the best supplements if I want to increase my focus.
right now I get brain fog during the day. I used to not have this issue and I'm getting plenty of sleep at night so I'm not sure what is going on. I would like to take something that can help give me some energy during the day
 
look into your nutrition, sleeping habits and when you are eating. eating a huge 'breakfast' will lead to a loss of energy due to your body having to process it
 
what are the best supplements if I want to increase my focus.
right now I get brain fog during the day. I used to not have this issue and I'm getting plenty of sleep at night so I'm not sure what is going on. I would like to take something that can help give me some energy during the day

Nootropics can increase focus so can cardazol 3 caps.
 
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