Injuries from weight training

[biderin]

I've been getting injured over and over again lately. I'm 35 years old. Things taking a lot longer to heal up at my age then they did ten years ago
need some ideas for supplements I can start taking that will help heal up these injuries

 

[stevesmi]

it could be your training too

nothing wrong with taking a break from training to let your body heal. pro athletes have offseasons for a reason

 

[Eddie Haskell]

I've been getting injured over and over again lately. I'm 35 years old. Things taking a lot longer to heal up at my age then they did ten years ago
need some ideas for supplements I can start taking that will help heal up these injuries

You should try n2joint rx and ostarine or just ostarine mk2866 solo for joint recovery.

 

[JasonPriest]

get in more fat in your diet

 

[BodyMonster34]

bro weights safe. i injure more doing tanker work

 

[Mobster]

I've been getting injured over and over again lately. I'm 35 years old. Things taking a lot longer to heal up at my age then they did ten years ago
need some ideas for supplements I can start taking that will help heal up these injuries

Stevesmi is correct. You want a fix but you need to stop the bad habits more.

 

[ceo]

bros ostarine and nutrobal for revoery

 

[ROIDDERS]

ostarine daily 50mgs with fish oil

 

[Quadsweep]

increase fats in your diet
strech more and do yoga
add ostarine nutrobal fish oil

 

[Ulter]

ostarine 50mgs ed

 

[e2]

ostarine winner here

 

[2Thick]

mk2866 50mgs and n2joint rx if in stock

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[RoySimpson]

Make sure you focus on recovery!

 

[Vadim Fedorov]

Consider taking MK2866-50mgs daily, plus n2joint rx

 

[Tiger Salman Khan]

give your body time to heal.....

 

[Mike_wh00]

Let ur body heal

 

[Masonic Bodybuilder]

Make sure you are getting good quality sleep, training with good form, and taking enough time off to recover between sessions. You could look into taking a few things like ostarine, n2jointrx, and krill-ts.