injury bug hitting me hard

[Biadue]

I guess I’ve been having some bad luck when it comes to injuries
I need some help when it comes to supplements that I can start taking not just to prevent future injuries but also help with the existing injuries that I have

 

[Mobster]

There's NOTHING which prevents future injuries

 

[stevesmi]

it boils down to getting in your healthy fats.
And also keep your body strong this is why I recommend N2 guard

 

[RickRock]

You should probably take a look at your training and what is causing these things in the first place

 

[LevButlerov]

I guess I’ve been having some bad luck when it comes to injuries
I need some help when it comes to supplements that I can start taking not just to prevent future injuries but also help with the existing injuries that I have

if you want less injuries change your training

add fish oil daily too

 

[Quadsweep]

probably a good idea to take a look at how much good fats are getting

 

[BodyMonster34]

bro funny i train hard day in and day out and no problems

 

[JasonPriest]

fish oil would be a good addition

 

[MONSTRO]

Just train harder the injuries will go away on their own
take more steroids

 

[Vadim Fedorov]

you might want to adjust the way you are training

 

[2Thick]

look into deloading it really does help

 

[e2]

I would take a couple weeks off from the gym and see how you feel after that

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

there is a difference between training hard and training smart

 

[chesty]

where do you see yourself in a year or five years that's the real question here

 

[ROIDDERS]

injuries will get worse if you don't start training better

 

[ceo]

bros train hard or go home

 

[ballin2504]

You need to start training smarter

 

[25homes]

I guess I’ve been having some bad luck when it comes to injuries
I need some help when it comes to supplements that I can start taking not just to prevent future injuries but also help with the existing injuries that I have

tell me about it. have messed up t5 then tore my lat, then injured rotator cuff, and now took my knee cap off my knee. all this within 5 months...

 

[Topps_Baseball88]

tell me about it. have messed up t5 then tore my lat, then injured rotator cuff, and now took my knee cap off my knee. all this within 5 months...

Hell man wtf are u doing during training beast mode or what lol