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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Journey to Classic Physique - Testosterone HGH Retatrutide Metformin xr Cycle Log

i know this google sheet ;)

holy shit lad didnt realise how large you are coach told me but glad i came and checked out the log, will be following along bruv all the best!
I wouldn't say I'm that big, but another growth phase or 2 and I'm hopefully there 🙏
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
how long is the surgery going to be? @willipede

You should just go slow after surgery the week, do self-TRT.
 
how long is the surgery going to be? @willipede

You should just go slow after surgery the week, do self-TRT.
I'm essentially on trt right now @200mg test cyp. This is the health phase, give body a rest, get patched up.

Should be recovered plenty 4 weeks from now, obviously will wait and see before I start blasting

Will be continuing bpc, tb, ghk-cu and hgh.
 
I'm essentially on trt right now @200mg test cyp. This is the health phase, give body a rest, get patched up.

Should be recovered plenty 4 weeks from now, obviously will wait and see before I start blasting

Will be continuing bpc, tb, ghk-cu and hgh.
Yes the BPC post surgery is magic with tb. GHk will be interesting to see you should discuss it more. @willipede
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
@willipede That sounds like a brutal surgery. Let us know how it goes. Hopefully recover quick.
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
@willipede bro what wrong with nose? did i miss the news ? i hope you didn't get punched by someone and they break nose. if they did tell me who and i will whip they ass !
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
@willipede bros you down on weight not bad. Your surgeries go Good. Good luck with that.
 
I mean yeah it's definitely made me full for much longer, feel satiated after every meal now but I am hitting my calories and weights still coming off quick.

We are increasing calories again and bringing the reta down to 0.5mg e4d
@willipede Great job, adjusting things as you go, that's what smart people do.
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
@willipede Looking really good on this weight training. You're pushing things hard.
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
@willipede And this is some good training sessions for sure. I like the different repetitions that you're doing.
 
Training glute + ham

Lying leg curls 15,15,11 @ 100kg
Stiff leg deadlift 2x8 @ 120kg

Ran out of time been flat out trying to get organised before the surgery this week

Physique Update

can see ive leaned out a bit since my first post, retained a lot of muscle. Lost a little bit of fullness since lowering androgens down to cruise.

Happy ive retained 90% of my strength, ive actually improved in leg strength, lost a tiny bit in my chest/back exercises

1747168319216.webp
 
@willipede bro what wrong with nose? did i miss the news ? i hope you didn't get punched by someone and they break nose. if they did tell me who and i will whip they ass !

Got swooped by a magpie brother

Thanks for the back up, will need it
 
Training glute + ham

Lying leg curls 15,15,11 @ 100kg
Stiff leg deadlift 2x8 @ 120kg

Ran out of time been flat out trying to get organised before the surgery this week

Physique Update

can see ive leaned out a bit since my first post, retained a lot of muscle. Lost a little bit of fullness since lowering androgens down to cruise.

Happy ive retained 90% of my strength, ive actually improved in leg strength, lost a tiny bit in my chest/back exercises

View attachment 91538
@willipede how did you get this pink background? lol
and you look much bigger in your other pics
https://www.evolutionary.org/forums...thate-and-primo-cycle-log.102010/post-1727189
did you cut carbs?
 
I was on about 800mg of gear, peak bulk of cycle. Lost some intramuscular glycogen and water

Strength is nearly the same on 200mg of test. Health markers all looking great.

No I didn't cut carbs
You are just a strong on 200mgs test? impressive :D you keeping it tight.
 
Update

Tonsillectomy and nose surgery in 2 days, health feeling good at the moment. Bp great, BF% down, Strength maintained.

Keen for an upcoming blast ~4 weeks


Shoulder workout.

Bodyweight down to 87kg fasted morning weight but strength is maintaining. Only lost a tiny bit of strength coming off my blast of test/primo/mast and adrol.

Feeling really good that the weights are moving well still. Maintaining strength on only 200mg of test cyp

View attachment 91163
@willipede hope that you have a fast recovery brother
 
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