Just learning testosterone

[tuckerp4123]

41 years old
6’1” 175lb
600mg test cypionate a month (40mg EOD) Prescribed 800mg/month
5mg Cialis daily

I’m wanting to put roughly 15 pounds of muscle on fairly quickly (4-6 months) and keep it there. Been athletic my whole life and have little fat. Workout routine is very amateur and thrown together for now. Body weight squats/holding weights. Push-ups, curls, sit-ups, resistance bands, etc. I know, it’s not much. I don’t have a lot of time after work. Got a gym membership and ready to use it on a regular basis.

Diet is fairly clean. I cook a lot and rarely eat fast food. Mainly meat and vegetables, grilled or baked. I love carbs too much and the wife always needs at least one with dinner so I’ll do pasta or bread a couple days a week. Calories are probably too low as I don’t eat much in the morning or at lunch during the week.

Mainly came here looking for info on finding a clean Anavar, dosage and what side effects I might need to consider. Or if they’ll be any different than my T dosage.

Sorry if I left anything out, kind of out of my element and just here to learn and I appreciate any advice. Thanks

 

[LevButlerov]

41 years old
6’1” 175lb
600mg test cypionate a month (40mg EOD) Prescribed 800mg/month
5mg Cialis daily

I’m wanting to put roughly 15 pounds of muscle on fairly quickly (4-6 months) and keep it there. Been athletic my whole life and have little fat. Workout routine is very amateur and thrown together for now. Body weight squats/holding weights. Push-ups, curls, sit-ups, resistance bands, etc. I know, it’s not much. I don’t have a lot of time after work. Got a gym membership and ready to use it on a regular basis.

Diet is fairly clean. I cook a lot and rarely eat fast food. Mainly meat and vegetables, grilled or baked. I love carbs too much and the wife always needs at least one with dinner so I’ll do pasta or bread a couple days a week. Calories are probably too low as I don’t eat much in the morning or at lunch during the week.

Mainly came here looking for info on finding a clean Anavar, dosage and what side effects I might need to consider. Or if they’ll be any different than my T dosage.

Sorry if I left anything out, kind of out of my element and just here to learn and I appreciate any advice. Thanks

welcome to the EVO family @tuckerp4123

To be fair your testosterone dose is pretty high, especially you're 175 so its hard to see how much anavar you need to add without knowing more about you. Remember telling guys "add this" or "do this cycle" is serious as its hormonal.
As a result can you please share more with us?
how you will ask?
easy, in form of a log journal, will take you 15-20min to throw up a log and we can guide you as the big EVO family to add anavar, mod diet training and overall give you family support on cycle

how do log?
easy
here are directions below:

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle


here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

 

[AE1079]

welcome to the EVO family @tuckerp4123

To be fair your testosterone dose is pretty high, especially you're 175 so its hard to see how much anavar you need to add without knowing more about you. Remember telling guys "add this" or "do this cycle" is serious as its hormonal.
As a result can you please share more with us?
how you will ask?
easy, in form of a log journal, will take you 15-20min to throw up a log and we can guide you as the big EVO family to add anavar, mod diet training and overall give you family support on cycle

how do log?
easy
here are directions below:

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
We have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle


here are examples of LOG Journals

https://www.evolutionary.org/forums/threads/s-gentz-recomp-cut-log-2023-2024.96694/
https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/
https://www.evolutionary.org/forums/threads/roidrage69-log.90127
https://www.evolutionary.org/forums/threads/domestic-supply-bulking-log-25homes-max.97609/
https://www.evolutionary.org/forums...obolan-equipoise-tbol-contest-prep-log.97138/
https://www.evolutionary.org/forums...osterone-deca-primobolan-hgh-cycle-log.97978/
https://www.evolutionary.org/forums...igas-hgh-and-bpc157-recovery-cycle-log.97594/
https://www.evolutionary.org/forums...enbolone-cycle-log-let-the-gains-begin.98399/
https://www.evolutionary.org/forums/threads/pigsy-new-sponsor-ugl-contest-prep-log.96779/
https://www.evolutionary.org/forums/threads/my-2023-2024-log.95956/
https://www.evolutionary.org/forums...stosterone-cardarine-cutting-cycle-log.97281/
https://www.evolutionary.org/forums/threads/roidragewife-female-training-log.95769/
https://www.evolutionary.org/forums/threads/2024-lean-bulking-cycle-log.97986/
https://www.evolutionary.org/forums/threads/my-trt-with-deca-durabolin-log.97962/
https://www.evolutionary.org/forums...bodybuilding-log-masters-55-competitor.97210/
https://www.evolutionary.org/forums/threads/losiol-primobolan-testosterone-log.96581/
https://www.evolutionary.org/forums/threads/roughy-steroid-cycle-and-training.97944/
https://www.evolutionary.org/forums/threads/fatboy999-2024-cycle-log.97936/
https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/
https://www.evolutionary.org/forums/threads/my-trt-log.98284/
https://www.evolutionary.org/forums/threads/16-week-testosterone-cardarine-n2guard-cycle-log.98034/
https://www.evolutionary.org/forums/threads/training-log-female.90425
https://www.evolutionary.org/forums...tosterone-masteron-primobolan-blast-log.98328
https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/
https://www.evolutionary.org/forums...n-season-sponsored-by-nordic-fusion-log.89817
https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/

P.P.S. download our eBooks and learn more:
https://irongorillas.com

It’s 40mg EOD - roughly 160mg per week @LevButlerov

Normal TRT - slightly higher I would say.

Ditch the anavar bro, get HGH, it will be way more productive at your age with the benefits it brings especially in older men. No need to mess with anything else at this point especially if your looking for longevity and building a quality physique without putting your health at massive risk.

 

[stevesmi]

Welcome to the forum I would recommend you check out the other logs on here and do those guys are doing and do your own log

Before you start an actual cycle, make sure you really know what you’re doing so you don’t waste your first real cycle

Also, the podcast is a wealth of information on each compound and how it works

 

[tuckerp4123]

It’s 40mg EOD - roughly 160mg per week @LevButlerov

Normal TRT - slightly higher I would say.

Ditch the anavar bro, get HGH, it will be way more productive at your age with the benefits it brings especially in older men. No need to mess with anything else at this point especially if your looking for longevity and building a quality physique without putting your health at massive risk.

Thanks for the advice. Not sure if my doc would prescribe HGH and these “clinics” locally are a ripoff. Thought I was making a log but apparently this isn’t, so I’m going to get on that this week. Any advice on HGH whenever would be appreciated

 

[LevButlerov]

It’s 40mg EOD - roughly 160mg per week @LevButlerov

Normal TRT - slightly higher I would say.

Ditch the anavar bro, get HGH, it will be way more productive at your age with the benefits it brings especially in older men. No need to mess with anything else at this point especially if your looking for longevity and building a quality physique without putting your health at massive risk.

@AE1079 this is fair for sure its normal but @tuckerp4123 would really need to share a LOG for any community feedback, so we aren't guessing about his health, I'm sure you would agree.

@tuckerp4123 you can check out @AE1079 log for inspiration:
https://www.evolutionary.org/forums/threads/aes-2025-contest-prep-log.102786/

 

[AE1079]

@AE1079 this is fair for sure its normal but @tuckerp4123 would really need to share a LOG for any community feedback, so we aren't guessing about his health, I'm sure you would agree.

@tuckerp4123 you can check out @AE1079 log for inspiration:
https://www.evolutionary.org/forums/threads/aes-2025-contest-prep-log.102786/

A log will help for sure @tuckerp4123

 

[tuckerp4123]

@AE1079 this is fair for sure its normal but @tuckerp4123 would really need to share a LOG for any community feedback, so we aren't guessing about his health, I'm sure you would agree.

@tuckerp4123 you can check out @AE1079 log for inspiration:
https://www.evolutionary.org/forums/threads/aes-2025-contest-prep-log.102786/

Thanks

 

[Mobster]

41 years old
6’1” 175lb
600mg test cypionate a month (40mg EOD) Prescribed 800mg/month
5mg Cialis daily

I’m wanting to put roughly 15 pounds of muscle on fairly quickly (4-6 months) and keep it there. Been athletic my whole life and have little fat. Workout routine is very amateur and thrown together for now. Body weight squats/holding weights. Push-ups, curls, sit-ups, resistance bands, etc. I know, it’s not much. I don’t have a lot of time after work. Got a gym membership and ready to use it on a regular basis.

Diet is fairly clean. I cook a lot and rarely eat fast food. Mainly meat and vegetables, grilled or baked. I love carbs too much and the wife always needs at least one with dinner so I’ll do pasta or bread a couple days a week. Calories are probably too low as I don’t eat much in the morning or at lunch during the week.

Mainly came here looking for info on finding a clean Anavar, dosage and what side effects I might need to consider. Or if they’ll be any different than my T dosage.

Sorry if I left anything out, kind of out of my element and just here to learn and I appreciate any advice. Thanks

Explain that. Is it not using all the prescribed amount?

 

[JasonPriest]

Make sure you are dosing, the testosterone once a week or at most once, every 2 weeks.

cyp shouldn't be injected once every 4 weeks (once per month) for that you need Nebido undecanoate

 

[BodyMonster34]

bro hgh too rich for my blood. but for me i would tell you to run tren and call it a day.

 

[Quadsweep]

If you want to put on a lot of weight, I would get testosterone and I would stack some Deca with it.
But make sure you log it.

 

[Austin316]

175 pounds and your 6'1".
Would like to see a log from you, lets hit this one.

 

[sambee38]

you can get healthier bread/pasta options.

just check ingredients and stay away from the refined stuff.

 

[BookerTNY]

If you like carbs, then go to sweet potatoes and brown rice.
Also, fruit is very good.

 

[Arabian]

Definitely time for you to start a nice log Journal.

you can use anavar at 50mgs a day max.

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

 

[Zyglamail]

you will be fine on anavar at 25mgs a day even. you have a lot of room to grow.

 

[Shrine]

Don't add a lot of weight quickly.

Because it will all be sloppy weight. And that's not what you want right?

 

[caligirl85]

You should definitely keep your diet clean, and you should definitely put up a log Journal.

Check out the other logs on here too. See what guys are doing and learn.