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Hi guys I would like to know if running a keto diet while taking anavar can speed up my cutting process, I will be competing soon at a fitness show and I'm running against the clock , I need to cut up and lose about 5 extra pounds in 4-5 weeks, thank you.
Why are looking to lose weight by way of a high fat diet?
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With that asked, with a sufficient amount of cardio and weight training, your goal of losing a mere five pounds in 4-5 weeks should be attainable though a keto diet.
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or "through a keto diet."
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With that asked, with a sufficient amount of cardio and weight training, your goal of losing a mere five pounds in 4-5 weeks should be attainable though a keto diet.
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or "through a keto diet."
Eddie asked the right question. Why Keto?
did keto work for you before?
the problem with keto is that people always fuck it up.. also i personally do not believe that you can eat sausage and beef and actually get into ketosis effectively. until i see evidence i am skeptical of the keto diet, although yes it can def work for people.. but i'm saying it doesn't really put you into true keto
the problem with keto is that people always fuck it up.. also i personally do not believe that you can eat sausage and beef and actually get into ketosis effectively. until i see evidence i am skeptical of the keto diet, although yes it can def work for people.. but i'm saying it doesn't really put you into true keto
I strongly agree. Animal fat is terribly fat-inducing and horribly unhealthy to boot. So to incorporate animal fat into any type of alleged fat lose diet is, in my estimation, terribly irresponsible. Then again, so too do I find the word "diet" in this context is counterproductive, because diets end. Therefore, healthy dietary habits need be a way of life.
When it really comes down to it, you can loose weight on any diet. You just need to be in a calorie deficit.
Personally, I am not a fan of keto diets. It doesn't make sense logically. Fats have 9 calories per gram. Carbs/protein have 4 calories per gram. You can eat way more food and still be in a calorie deficit by basing your diet around carbs/protein.
I would follow a carb cycling diet. Check out this article I wrote on how to set up a carb cycling diet for fat loss -> https://www.evolutionary.org/forums/supplements/carb-cycling-exposed-trevor-44776.html
Personally, I am not a fan of keto diets. It doesn't make sense logically. Fats have 9 calories per gram. Carbs/protein have 4 calories per gram. You can eat way more food and still be in a calorie deficit by basing your diet around carbs/protein.
I would follow a carb cycling diet. Check out this article I wrote on how to set up a carb cycling diet for fat loss -> https://www.evolutionary.org/forums/supplements/carb-cycling-exposed-trevor-44776.html
Those points are utterly and completely true.
Completely different things. Anavar is a steroid so it does not promote fat loss. A keto diet in this case is designed for fat loss.
If you want to lost fat you need to be in a caloric deficit every single day.
If you want to lost fat you need to be in a caloric deficit every single day.
I very respectfully but very forcefully disagree with the both of those assertions.
When used as intended and under the supervision of a physician, clen' is an asthma medication, specifically a bronchodilator drug. When used in an unintended fashion by bodybuilders and would-be dieters - that is to say when used in exceedingly high doses outside of the care of a physician, clen' becomes a methamphetamine-like substance.
Per its side effects, clen' is all but infinitely more damaging than is anavar. It is in fact a very dangerous drug with resect to both the heart and central nervous system. As such, it is completely worthless as a bodybuilding supplement.
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