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knee pain inflammation

BaelHasi

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so I have a little bit of a problem and it’s with my knees
whenever I do leg day especially squats or leg extensions my knees start to swell up
it’s really annoying and it’s affecting my workouts negatively
having said that is there anything you would recommend that I take to help with this inflammation
 
so I have a little bit of a problem and it’s with my knees
whenever I do leg day especially squats or leg extensions my knees start to swell up
it’s really annoying and it’s affecting my workouts negatively
having said that is there anything you would recommend that I take to help with this inflammation
i would use joint support like n2joint rx
add some fish oil
 
I think you will be fine using a joint support product
 
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