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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Kuros growth phase - Equipoise Testosterone NPP HGH Cycle Log

Thanks for all the support everyone 🤝

I’ll be having a high day today.
3x 10iu rapid slin spread across the day.
Meals 1/3/5
250p
950c
0f (added fats)

Training chest. Will post workout with weights once completed.

Have a great day 🤘
@Kurobigg 950grams of carbs? you're a beast man :)
 
This mornings session.

Incline Bench Press * Wide Grip* 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..3110 (Tempo)

100kg x 10

100kg x 10

110kg x 8

120kg x 6



DB Flat Bench Press 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..3110 (Tempo)

40kg x 10

40kg x 10

45kg x 8

50kg x 6

(Weight moved very easy, 55 next week



Weighted Dips *Elbows out* 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2010 (Tempo)



Incline Cable Flys 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2110 (Tempo)

38.3kg x 10

38.3kg x 10

45kg x 8

45kg x 6



DB Pullovers 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2110 (Tempo)

22.5kg x 10

25kg x 10

27.5kg x 8

30kg x 6
 

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This mornings session.

Incline Bench Press * Wide Grip* 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..3110 (Tempo)

100kg x 10

100kg x 10

110kg x 8

120kg x 6



DB Flat Bench Press 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..3110 (Tempo)

40kg x 10

40kg x 10

45kg x 8

50kg x 6

(Weight moved very easy, 55 next week



Weighted Dips *Elbows out* 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2010 (Tempo)



Incline Cable Flys 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2110 (Tempo)

38.3kg x 10

38.3kg x 10

45kg x 8

45kg x 6



DB Pullovers 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2110 (Tempo)

22.5kg x 10

25kg x 10

27.5kg x 8

30kg x 6
Looking fantastic brother
 
This mornings session.

Incline Bench Press * Wide Grip* 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..3110 (Tempo)

100kg x 10

100kg x 10

110kg x 8

120kg x 6



DB Flat Bench Press 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..3110 (Tempo)

40kg x 10

40kg x 10

45kg x 8

50kg x 6

(Weight moved very easy, 55 next week



Weighted Dips *Elbows out* 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2010 (Tempo)



Incline Cable Flys 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2110 (Tempo)

38.3kg x 10

38.3kg x 10

45kg x 8

45kg x 6



DB Pullovers 4x 10,10,8,6 reps…... 120s rest…..last set 150s rest…..2110 (Tempo)

22.5kg x 10

25kg x 10

27.5kg x 8

30kg x 6
@Kurobigg very wide and thick bro, arms and shoulders HUGE
can see the training working :)
 
Damn man your arms are humongous great job
 
Nice work
 
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