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you can log your pct when you get back.
you can log your pct when you get back.
APPROVED LOG
***UPDATE AFTER CARBLOAD***
Weight: 188.2lbs (Yesterday 186.00)
About the stage, the Dominican NPC Worldwide 2023 is in march 17,18 (I won't be here), the next one, Caribbean Summer Classic in August 18-19, and I won't be here either hahaha, it's my bday and I'm going for a week to Colombia and the next one is in November, the 24 and 25. I could do that, but I think I need to improve a few things, such as my back/legs and gain more muscle + the most important thing, I need to learn how to pose and a posing routine. I would like to be at 3% (or less) with 205-210 pounds when I hit the stage, that would be ideal for me, I've seen the competition here those guys are waaayyyy better than me, for me it's not about "the experience", I don't like to lose, so when I go up to the stage I want to be sure I'm going to be AT LEAST, top 5.
So, I was thinking this: bulk (clean) for about 10 months (until December) and in mid-December start dieting and preparation for march. I could use some sarms in the middle of this year to gain some lean muscle. In Mid-December I could go with:
Test Prop/Tren/Anavar/GW
Cardarine 1-14 (20mg ea in the AM)
250mg tren/week (1-12)
300mg test E/week (1-12)
50mg Anavar ed (1-6)
Aromasin 15mg EOD (1-14)
7x N2Guard (1-14)
Cabergoline 0.25 eod
Also, I have a little loose skin on the lower part of the stomach, how do I fix that ? surgery ? I would like to fix that too. If you guys have any recommendations about it, let me know.
Soooooo, what do you guys think ? all your opinions matter
Weight: 188.2lbs (Yesterday 186.00)
About the stage, the Dominican NPC Worldwide 2023 is in march 17,18 (I won't be here), the next one, Caribbean Summer Classic in August 18-19, and I won't be here either hahaha, it's my bday and I'm going for a week to Colombia and the next one is in November, the 24 and 25. I could do that, but I think I need to improve a few things, such as my back/legs and gain more muscle + the most important thing, I need to learn how to pose and a posing routine. I would like to be at 3% (or less) with 205-210 pounds when I hit the stage, that would be ideal for me, I've seen the competition here those guys are waaayyyy better than me, for me it's not about "the experience", I don't like to lose, so when I go up to the stage I want to be sure I'm going to be AT LEAST, top 5.
So, I was thinking this: bulk (clean) for about 10 months (until December) and in mid-December start dieting and preparation for march. I could use some sarms in the middle of this year to gain some lean muscle. In Mid-December I could go with:
Test Prop/Tren/Anavar/GW
Cardarine 1-14 (20mg ea in the AM)
250mg tren/week (1-12)
300mg test E/week (1-12)
50mg Anavar ed (1-6)
Aromasin 15mg EOD (1-14)
7x N2Guard (1-14)
Cabergoline 0.25 eod
Also, I have a little loose skin on the lower part of the stomach, how do I fix that ? surgery ? I would like to fix that too. If you guys have any recommendations about it, let me know.
Soooooo, what do you guys think ? all your opinions matter
They have internet there too
Looking great
Impressive log dude......
The loose skin can be a tricky one. There are small adjustments that happen over time naturally but at a certain point there isn't anything major you can do. There are some creams out there but not sure how effective they actually are. I do know that fasting can help to some degree as well. Surgery is the last resort and you would have to worry about scarring.
Getting very lean in the pictures. You have a great side chest and double bi. You can step on stage 100% looking like you do.
let us know how you like the proviron and anavar
