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LGD-4033 log Sarms1

cool731

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What's up everyone so I'm starting my first time of Sarms, which is LGD-4033. In the past about 3 years ago I did a cycle of beastdrol v2 which was good. So a little bit about me....

34 years old, 158 weight, 5'6, about 13% body fat (calipers). I been lifting for over 10 years, former military infantry, couple of deployments, sharpnel from a bomb in my lower back and elbow but nothing I can't take.

For PR
Flat Bench - 4 reps @ 195
Squat - 4 reps @ 185 (I stay light due to back injury and shrapnel
Deadlift 8 reps @ 225 (again injuries)
Military press 8 @ 115
Arnold press 6 @ 70 DB per arm

Clean diet constantly, no soda, no artificial sugars, complex carbs
Protein: 160-220 daily
Carbs: 50 -110 daily
Calories: 200 calories above maintenance

Multi vitamin, fish oil omega 369, chia seeds, flax seed, vitamin D, BCAA, creatine, and ZMA

Cardio: HIIT 2x weekly @ 20 minutes

Cycle:

Week 1-8: 5mg LGD-4033
Week 1-8: forma stanzol 2 pumps am and pm
Week 1-8: Tudca liver protection
Week 1-8 HCgenerate

PCT: start immediately after cycle is over
Unleashed and forged post.

I'm looking for suggestions.
My questions for the experts here is:

1. Is SARMS1 a trusted company, this is where I'm getting my LGD-4033? I read a lot of logs of horrible system shut down, possibly bad batch, a pro hormone instead of SARM or bad OCT.

2. Is my PCT good enough? Should I add to it?

3. I'm starting my dosage at 5mg if everything goes well and no sides I'll increase to 8mg after 3 weeks and than if everything is going well still I'll make it 10mg to finish off the last 2 weeks. What do you guys think of this?

I'm starting my log on Friday on the 24th, is when my bottle arrives. So I have time to discuss and work this out.

Thanks everyone.
 
brother s1 is golden...very trusted....5mg of lgd wont do much brother...at least do 10mgs with some stenabolic imo...
 
Thanks. I was hoping S1 is trusted. With 10mgs is my OCT safe enough? I have a fear of shutdown.

I also want to put out there that my goal is to gain some lean mass and drop some bodyfat (recomp)
 
Thanks. I was hoping S1 is trusted. With 10mgs is my OCT safe enough? I have a fear of shutdown.

I also want to put out there that my goal is to gain some lean mass and drop some bodyfat (recomp)

I am not sure what the ingredient profile of unleashed and forged PCT are but I recommend the natural testosterone booster HCGenerate ES from n2bm.com as a mini PCT after a cycle of SARMS.

SARMS are only minimally suppressive of natural testosterone production so all that is needed as a mini PCT after a cycle of SARMS is a good natural testosterone booster like HCGenerate ES from n2bm.com.

SARMS1.com is a great company. I have been using them for years. I personally am a KISS (keep it simple stupid) kind of guy. The recommended dosage of LGD is 10mg/day. I would use the recommended dosage throughout your entire cycle.
 
1. Everyone here uses sarms1.com as its a reputable and trusted source. Their products have been tested and are of high quality.

2. I would dose your LGD at 10mg/ed, as thats the recommended optimum dosage for any male in a sarms cycle

3. I would rather have HCGenerate ES for the pct, but what you have already should also do the trick
 
you are right that many sarm's out there are really pro hormones, underdosed, or just chinese junk

sarms1 is the only sarms company that has 99% pure sarm's products

you will get some nice results on LGD. it is overall IMO the best sarm out there for the price
 
LGD is a great SARM to run solo. sarms1 is definitely the best out there as far as quality which is why they are an approved source here. I use the products myself.

I agree with Jay on the changes. Run it at 10mg per day for 8 weeks and just do a bottle of HCGenerate ES as your PCT. It is really that simple. Add in a good diet and training routine and you will have some really nice results.

Make sure to take pictures along the way even if you don't share them. They can be great to look back on.
 
Log starts today. Package arrived.

I might sound like an idiot for asking this question just want to make sure i get this shit right but ok here it goes. The dropper I am guessing that .5ml means 5mg right or 1ml means 10mg?

I started my first dosage today of .5ml hopefully that is 5mg if its not please correct me.

Did a back workout, had a great workout of deadlift 10 reps @185 followed by bent over barbell rows, wide pull downs, db rows, with tricep workout.

My next post I am going to post my pic of how I look on day 1 on lgd-4033. So i can compare at the end.

As for diet I am going to bump it to about 300-400 over maintenance, all clean, no sugars. I also decided to start my dosage at 5mg for a week maybe two and than increase to 8mg for another 2 weeks than finish it off at 10mg. I have two bottles so this might be a 10-12 week run.

Thanks everyone for the education and feedback.
 
Thanks everyone for the response. My log starts today! My first bottle of LGD arrived.

So I have a question to make sure I dont screw this up. The LGD dropper is in ML and it goes from .25, .5, .75, and 1.0ml. I took a .5 ML which if im correct is that 5mg?

My plan is to start with 5mg for one week, move on up to 8mg and than 10mg. I am also running the cycle for 10-12 weeks.

As for Diet im increasing my calories, so I will be at about 400-500 over maintenance.

My first workout on LGD was a back workout with triceps.
Dead lift 10 reps @ 185, followed by bentover rows, wide pulldowns, and db row,

I will be posting in my next post an image so everyone can see where i am starting as of today. Also ill be providing measurements on arms, neck, chest, waist and leg to see progression.

Thats it for now everyone. All I need help is if I did my first dose right. Thanks!
 
Hey mate I ran a two month cycle of liquid "lgd" from (auslabs) last November everything was all good after, didn't do pct because didn't think was really required with lgd. Then had a break for about a month and started another one from the same company got about 2-3 weeks in and felt absolutely fucked, no labido, mood swings, extremely tired. Had test checked and level came back as 1 so pretty much completely shut down. So dont know if they labelled it as lgd but was something else or lgd really suppressed me. Stopped taking about 6 days ago already feeling a lot better with natural test boosters and have bottle of nolva arriving in next couple of days.
 
Day 2:

Still waiting for someone to tell me if .5ml is the 5mg dose i am looking for.

Today I took my second dose of .5ml which hopefully is the 5mg!

Weight 154.3


Chest workout: Flat bench was 10 reps @ 185, incline 6 reps @ 185, decline 6 reps @ 180, dumbbell flyes 8 reps @ 45, incline flyes 8 reps @ 40.
Bicep workout: 21 reps @ 55, 65, 75, hammer curls 8 reps @ 40, concentrated curls 6 reps @ 40

HIIT: 20 minutes stairmaster

picture coming real soon... I took it on my phone just gotta upload it!

PLEASE EXPERTS TELL ME IS .5ML = 5MG?
 
^^^ sarms1 sells LGD at 10mg per ML.. 1 dropper is 1ML. so half the dropper will be 5mg

you are correct
 
Day 2:

Still waiting for someone to tell me if .5ml is the 5mg dose i am looking for.

Today I took my second dose of .5ml which hopefully is the 5mg!

Weight 154.3


Chest workout: Flat bench was 10 reps @ 185, incline 6 reps @ 185, decline 6 reps @ 180, dumbbell flyes 8 reps @ 45, incline flyes 8 reps @ 40.
Bicep workout: 21 reps @ 55, 65, 75, hammer curls 8 reps @ 40, concentrated curls 6 reps @ 40

HIIT: 20 minutes stairmaster

picture coming real soon... I took it on my phone just gotta upload it!

PLEASE EXPERTS TELL ME IS .5ML = 5MG?

If you ordered your LGD from sarms1.com, each vial is 30mL and dosed at 10mg/mL.

5mg = 0.5mL. Each vial will last you 60 days at that dosage.

The recommended LGD dosage is 10mg/day though. I personally would stick with the recommended dosage. 1mL = 10mg.
 
Thanks everyone that responded. I will bump up to 10mg probably on Wednesday.

Yesterday Sunday was shoulder day great workout... shoulder press 8 reps @ 145
arnold press 6 @ 55
lateral raises 8 @ 30 dumbbell
Front raises 8 @ 25
Behind the neck pull ups 3 sets of 6

Today was a back workout
Deadlift 8 @ 200
wide pulldown 8 @ 120
chest again incline bench, dumbell row 7 @ 55
close pull down 8 @ 90
weight pulls 3 sets 6 reps @ 20

followed by a bicep workout

Tomorrow is day off. Than Wednesday leg day with some HIIT

Did a quick caliper bodyfat test, the calipers are telling me i am about 11-13% you guys be the judge I am posting a picture from last friday like i promised. That picture is day of LGD-4033.
Side note I also have increased my protein by 20 grams per day so I am at about 200-220 grams.
 
Here is my first image from Day 1 of LGD-4033.

dx3dqa
 
I attached the image link and it is not showing up i do not know why? Do you have any recommendations on how to upload an image on here?
 
I attached the image link and it is not showing up i do not know why? Do you have any recommendations on how to upload an image on here?

just use tinypic and copy/paste that code onto here
 
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