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Approved Log LGL Sustanon Masteron Anadrol Cycle Log

Log update,leg day.
Kept it mediocre volume and weight due to knee giving some grief.
barbell squat superset with crate step ups
1 × set of 8 reps @ 170lbs
1 × set of step ups for 20 reps
2 × sets of 6 reps @ 230lbs
2 × sets of step ups for 15 reps

Barbell lunges SS with standing calve raisers
1 × set of 8 reps @ 80lbs
1 × set of calve raisers for 25 reps
2 × sets of 6 reps @ 110lbs
2 × sets of calve raisers for 15 reps

Deadlift SS with lunges
3 × sets @ 230lbs
3 × sets of lunges for 20 reps

That's the wrap today man,right knee is painfully,starting BPC 157 @500 mcgm daily with tb500 @ 500mcgm EOD today.
Thanks to Evo and Liquid Gold Labs ,the legendary lab of Evo,& those that follow me
Big day for you, deads 230lbs! I like that even with painful knee you blasted.
 
Big day for you, deads 230lbs! I like that even with painful knee you blasted.
Yeah bro,haven't had my bpc & tb injection yet.will do after work though the deadlifts was only 3 sets for total of12 reps
 
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We have some really great quality labs here in Aus,it's never been better.and a solid community.
yeah pigsy was telling me the same thing good to hear
 
Home cooked Thai Green Curry chicken.
IMG_20250524_211833.webp
 
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