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I love it, the nearly instant strength gain plus amazing pumps is just :chefskiss:
anavar is perfect for your goals especiall you shredding up bro
3/4
12gm fish oil
6gm glucosamine @ msm
2x multivitamin
20gm collagen peptides
500mg TUDCA (250mg twice a day)
50mg oxandrolone (25mg twice a day) ED
220mg test c MWF
1IU HGH ED
0.6mg glp1 SuW
0.5mg adex MWF (3/3 until 3/14)
Rest day
Didn't sleep well last night, but otherwise decent enough day.
12gm fish oil
6gm glucosamine @ msm
2x multivitamin
20gm collagen peptides
500mg TUDCA (250mg twice a day)
50mg oxandrolone (25mg twice a day) ED
220mg test c MWF
1IU HGH ED
0.6mg glp1 SuW
0.5mg adex MWF (3/3 until 3/14)
Rest day
Didn't sleep well last night, but otherwise decent enough day.
Attachments
@Likwid why no sleep? feeling bad or issues?
Honestly I don't know, was a busy day so I was likely anxious.
I is trying my friend
3/5
12gm fish oil
6gm glucosamine @ msm
2x multivitamin
20gm collagen peptides
500mg TUDCA (250mg twice a day)
50mg oxandrolone (25mg twice a day) ED
220mg test c MWF
1IU HGH ED
0.6mg glp1 SuW
0.5mg adex MWF (3/3 until 3/14)
Was feeling bloated this morning, I'm sure the E2 fluctuation is causing it. Weights came easy today, I find myself having to add weight and reps every week to reach failure. Haven't specifically done bench press for 10 weeks and I put up 275# x3 with ease today.
12gm fish oil
6gm glucosamine @ msm
2x multivitamin
20gm collagen peptides
500mg TUDCA (250mg twice a day)
50mg oxandrolone (25mg twice a day) ED
220mg test c MWF
1IU HGH ED
0.6mg glp1 SuW
0.5mg adex MWF (3/3 until 3/14)
Was feeling bloated this morning, I'm sure the E2 fluctuation is causing it. Weights came easy today, I find myself having to add weight and reps every week to reach failure. Haven't specifically done bench press for 10 weeks and I put up 275# x3 with ease today.
Attachments
You have valerian root, magenesium and melatonin?
e2 will level soon, give it time. @Likwid
3/6
12gm fish oil
6gm glucosamine @ msm
2x multivitamin
20gm collagen peptides
500mg TUDCA (250mg twice a day)
50mg oxandrolone (25mg twice a day) ED
220mg test c MWF
1IU HGH ED
0.6mg glp1 SuW
0.5mg adex MWF (3/3 until 3/14)
Rest Day
A bit higher carbs than I normally do but that's just how it worked today. Adex is definitely working, feeling less bloated, no sign of joint pain.
~80-90 oz of water today
12gm fish oil
6gm glucosamine @ msm
2x multivitamin
20gm collagen peptides
500mg TUDCA (250mg twice a day)
50mg oxandrolone (25mg twice a day) ED
220mg test c MWF
1IU HGH ED
0.6mg glp1 SuW
0.5mg adex MWF (3/3 until 3/14)
Rest Day
A bit higher carbs than I normally do but that's just how it worked today. Adex is definitely working, feeling less bloated, no sign of joint pain.
~80-90 oz of water today
Attachments
I guess I should add that to my supplement list lol. I take melatonin. I tried valerian root for a month, didn't notice any difference.
What dose did you use valerian with? @Likwid
Carbs are higher but this is fine. Stay on the arimidex plan @Likwid
Would love to see you switch out to N2guard in future if you have the budget.
200mg
Try 500mgs
@Likwid sucks when you don’t sleep well man. I’ve been dealing with it also it’s hit or miss for me. Prolly my old age lol
Yah, this is one thing about getting older I really don't enjoy
