Approved Log Likwid 2024-2025 Diet and Cycle Log

[Likwid]

Well, based on my anxiety levels I'm going to cut my cycle short. I've always been more prone to anxiety but given how I've been feeling lately it would be wise to cut it short and not push it another 2 weeks.

I was hoping the deload week would help my CNS and cortisol but I feel just as anxious as normal.

Will post some final photos asap

 

[LevButlerov]

Well, based on my anxiety levels I'm going to cut my cycle short. I've always been more prone to anxiety but given how I've been feeling lately it would be wise to cut it short and not push it another 2 weeks.

I was hoping the deload week would help my CNS and cortisol but I feel just as anxious as normal.

Will post some final photos asap

@Likwid sorry to hear about your anxiety situation. Can you please share with the EVO family personal issues? anxiety if it spikes usually related to personal issues, have you had any.

 

[Likwid]

@Likwid sorry to hear about your anxiety situation. Can you please share with the EVO family personal issues? anxiety if it spikes usually related to personal issues, have you had any.

I have general anxiety disorder, so my anxiety is usually at a high level anyway. I may try dropping Anavar and continuing the last 2 weeks on testosterone only, from what I've put together Anavar can mess with anxiety and cortisol

 

[LevButlerov]

I have general anxiety disorder, so my anxiety is usually at a high level anyway. I may try dropping Anavar and continuing the last 2 weeks on testosterone only, from what I've put together Anavar can mess with anxiety and cortisol

Anxiety disorders usually stem from something. Just sharing with you my experience.
can you tell me, have you been taking daily probiotics, digestive enzymes and psyllium husk? if so what dose and when.
@Likwid

I would stop the orals, anavar, and stay on testosterone to level things out.

 

[Likwid]

Anxiety disorders usually stem from something. Just sharing with you my experience.
can you tell me, have you been taking daily probiotics, digestive enzymes and psyllium husk? if so what dose and when.
@Likwid

I would stop the orals, anavar, and stay on testosterone to level things out.

Psyllium husk is every couple days, I find it overfills me but I'll work on adding more. I can do better with probiotics but I took them for 2 months and I didn't notice any difference.

Stopping Anavar, I had some pills already prepped so I just cut them in half and spread them out a little bit (12.5mg once a day for 3 days).

Picture today post workout compared to a month and change ago

 

[LevButlerov]

Psyllium husk is every couple days, I find it overfills me but I'll work on adding more. I can do better with probiotics but I took them for 2 months and I didn't notice any difference.

Stopping Anavar, I had some pills already prepped so I just cut them in half and spread them out a little bit (12.5mg once a day for 3 days).

Picture today post workout compared to a month and change ago

You should be taking better probiotics maybe the brand not good, and digestive enzymes? @Likwid
If you're too full with psyllium take it end-day so doesnt mix with food.

Picture comparison impressive, on the right you're MUCH leaner you see all the sides are gone, super lean and tight. Amazing improvement and your skin is much tighter I see as well, EVO family support

 

[Likwid]

You should be taking better probiotics maybe the brand not good, and digestive enzymes? @Likwid
If you're too full with psyllium take it end-day so doesnt mix with food.

Picture comparison impressive, on the right you're MUCH leaner you see all the sides are gone, super lean and tight. Amazing improvement and your skin is much tighter I see as well, EVO family support

The right was the mid cycle, left was yesterday. I've added some fat but gained a good amount of muscle.

 

[LevButlerov]

The right was the mid cycle, left was yesterday. I've added some fat but gained a good amount of muscle.

Then its the opposite, you have gained some bodyfat for sure but you gained mass, no question much more mass. I thought you dropped muscle and bodyfat so I was ok with it, but gaining mass even better, because you look VERY thick on the left.

 

[stevesmi]

I have general anxiety disorder, so my anxiety is usually at a high level anyway. I may try dropping Anavar and continuing the last 2 weeks on testosterone only, from what I've put together Anavar can mess with anxiety and cortisol

do you feel that training helps with anxiety? how about yoga/meditation etc?

 

[Likwid]

do you feel that training helps with anxiety? how about yoga/meditation etc?

Meditation helps, if I can clear my mind and that's a really big if. Exercise is probably the second best thing but it depends on my mental state going into it. I'm broken in general lol

 

[Mobster]

We've discussed on podcasts how often anabolics and esp the more potent ones can make you 'feel' them working. It is, of course, NOT anxiety

 

[e2]

Pictures. You look, fantastic.

Can definitely tell that you've cut down a lot.

 

[2Thick]

Nice job, man. Flat stomach is the way to go.

 

[Vadim Fedorov]

Exercise and meditation is the best.

And I think we're all broken in some way.

 

[Wootoom]

Sorry to hear about your anxiety issues. Hopefully, you can get things. Worked out soon.

 

[ceo]

bros i like your compounds you using.

Keeping things simple and Mild.

 

[ROIDDERS]

500mgs of TUDCA is smart. its a great supplement.

 

[chesty]

Sorry to hear about your anxiety issues.

Some steroids, make it worse and some aren't so bad, but everybody's gonna be a little different.

 

[Ulter]

Anxiety, really sucks. Although I'm not prone to it. I've gotten it before, especially on cycle, so I know what you're going through.

 

[ballin2504]

Psyllium husk is every couple days, I find it overfills me but I'll work on adding more. I can do better with probiotics but I took them for 2 months and I didn't notice any difference.

Stopping Anavar, I had some pills already prepped so I just cut them in half and spread them out a little bit (12.5mg once a day for 3 days).

Picture today post workout compared to a month and change ago

@Likwid awesome progression man! Definitely gettting the work done