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It’s already getting extremely hot here in Florida, last week was almost a 100 degreeswill be cool to see you run tren over the summer heat
So far I’ve had the best sleep in monthstren is one of those steroids you like at first then start hating more you use
@Losiol keep it up pushSo far I’ve had the best sleep in months![]()
Couldn’t agree more brother! Rest is as important as diet and trainingIt’s good that you where able to listen
To your body and have a rest day bro, much better to take some time off and recover then
Push yourself and delay your recovery or even worse injure yourself, good job brother![]()
@Losiol some rest is good you'll do well from thisSleep: 6H 40M
Morning fasted bw: 230.7
Haven’t been in the gym since Thursday and feeling leaner and more fulllibido is threw the roof and I’ve been sleeping like a baby. I’ve been fasting since last night around 5pm and gonna hold out until around 12 pm today. Last rest day today before we hit it hard.
Happy Sunday y’all!
now thats SUPER good mealsPrepski done
Yo ready for these gainzzzz, this cycle is fucking nuts haven’t even hit the gym yet lmao I can tell it’s going to be epic![]()
I often feel 'off' before having my best sessionsPrepski done
Yo ready for these gainzzzz, this cycle is fucking nuts haven’t even hit the gym yet lmao I can tell it’s going to be epic![]()
good prep is WINNING!Prepski done![]()
Yo ready for these gainzzzz, this cycle is fucking nuts haven’t even hit the gym yet lmao I can tell it’s going to be epic![]()
Great workMorning folks!
Sleep: 6H 35M + 60M nap
Morning fasted bw: 227.8
Looks like I'll be taking a rest day today, doms has hit extremely hard today lol. Woke up this morning literally in a puddle of sweat 19 nors seem to be triggering that, had the same while running deca especially if I would eat a meal closer to bed. Like I mentioned before Sunday is when Ill start prepping for this coming cut even though this cruise was not too long definitely still pushed some progress. Will start implementing cardio again on most training days still unsure if ill continue a 6 day split (currently on a 5 day) since lifting with higher intensity just not getting the adequate recovery times necessary to push at 110%.
Although I'm 100% bored with what I eat, food is for function and performance in the gym. Diet will stay the same with 2500 calories to start with.
This blast will consist of the following
/Per week dosages
Test E 400mg
Primo 300mg
Tren Ace 50mg EOD (first week) (200mg P/week)
Tren Ace 85mg EOD (following weeks) (340mg P/week)
My best sessions are when I feel the worst.I often feel 'off' before having my best sessions