It’s good that you where able to listen
To your body and have a rest day bro, much better to take some time off and recover then
Push yourself and delay your recovery or even worse injure yourself, good job brother
It’s good that you where able to listen
To your body and have a rest day bro, much better to take some time off and recover then
Push yourself and delay your recovery or even worse injure yourself, good job brother
Haven’t been in the gym since Thursday and feeling leaner and more full libido is threw the roof and I’ve been sleeping like a baby. I’ve been fasting since last night around 5pm and gonna hold out until around 12 pm today. Last rest day today before we hit it hard.
Haven’t been in the gym since Thursday and feeling leaner and more full libido is threw the roof and I’ve been sleeping like a baby. I’ve been fasting since last night around 5pm and gonna hold out until around 12 pm today. Last rest day today before we hit it hard.
Looks like I'll be taking a rest day today, doms has hit extremely hard today lol. Woke up this morning literally in a puddle of sweat 19 nors seem to be triggering that, had the same while running deca especially if I would eat a meal closer to bed. Like I mentioned before Sunday is when Ill start prepping for this coming cut even though this cruise was not too long definitely still pushed some progress. Will start implementing cardio again on most training days still unsure if ill continue a 6 day split (currently on a 5 day) since lifting with higher intensity just not getting the adequate recovery times necessary to push at 110%.
Although I'm 100% bored with what I eat, food is for function and performance in the gym. Diet will stay the same with 2500 calories to start with.
This blast will consist of the following
/Per week dosages
Test E 400mg
Primo 300mg
Tren Ace 50mg EOD (first week) (200mg P/week)
Tren Ace 85mg EOD (following weeks) (340mg P/week)
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