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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log LOSIOL TRT Anabolism Cruise Log

My plan I think is to run tren again on the bulk

600 test e
500 tren
500 mast
400 Deca

🤷🏽‍♂️🤷🏽‍♂️
That looks like a good cycle. You’re young enough so I have no issues with it.

I think the “don’t use Tren and deca together” are way overblown.
 
That looks like a good cycle. You’re young enough so I have no issues with it.
This would be the last bulk before I start my contest prep so hoping with high intensity heavy training I can really pack on some dense muscle mass
 
This would be the last bulk before I start my contest prep so hoping with high intensity heavy training I can really pack on some dense muscle mass
Make sure your body is in good condition and healthy when u start that bulk.
 
My plan I think is to run tren again on the bulk

600 test e
500 tren
500 mast
400 Deca

🤷🏽‍♂️🤷🏽‍♂️
@Losiol thats a good cycle but lower the nandrolone so you dont have 2 progestins too high dose in the cycle

600 testosterone
400mgs trenbolone
400mgs masterone
200mgs Deca durabolin
ancillaries: +cardarine gw +proviron +aromasin +dostinex +n2guard ED/EOD mix
 
@Losiol thats a good cycle but lower the nandrolone so you dont have 2 progestins too high dose in the cycle

600 testosterone
400mgs trenbolone
400mgs masterone
200mgs Deca durabolin
ancillaries: +cardarine gw +proviron +aromasin +dostinex +n2guard ED/EOD mix
Thank you brother this is what I needed 🤝🏼🫶🏼
 
Make sure your body is in good condition and healthy when u start that bulk.
Yeah bro I’m gonna run bloods in two weeks when I’m off tren I feel really good so hopefully blood work is not too shit hahaha
 
So might as well share the progress I’ve had in this past 8.5 weeks

Now that I look back my weight has pretty much stayed the same however the pictures speak for themselves, although lighting is a bit better in the after photo you can see how powerful of a compound tren is especially mixed in with a high intensity heavy weight lifting regime.

Most notably I do believe my back has increased the most with my shoulders.

Left picture is after and right is before
Weight is both picture is 222-224

I’m going to keep this log open until my cruise is done.
 

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Sleep: 7h 30m
Morning fasted bw: 222.2

no cardio today still really fatigued from the week. Stay hard guys!

Shoulders / Arms

Seated DB shoulder press
12 (45)
12 (45)
12 (65)
10 (65)
08 (65)

Barbell shoulder press seated
09 (135)
07 (135)
06 (135)
06 (165)

Machine shoulder press
10 (180) x4

DB incline curls
15 (35) drop 10 (25) drop 10 (15) x4

Seated lateral DB raises
20 (15) super set standing 12 (25)
12 (15) super set standing 10 (25) x3

Triceps rope push down
12 (60)
12 (55)
10 (44) x2

Face pulls
12 (60) x4

Machine lateral raises pin loaded
10 (60) super set front raise 10 single arm (60)x3


Nice training man.
 
So might as well share the progress I’ve had in this past 8.5 weeks

Now that I look back my weight has pretty much stayed the same however the pictures speak for themselves, although lighting is a bit better in the after photo you can see how powerful of a compound tren is especially mixed in with a high intensity heavy weight lifting regime.

Most notably I do believe my back has increased the most with my shoulders.

Left picture is after and right is before
Weight is both picture is 222-224

I’m going to keep this log open until my cruise is done.
Massive difference!! Your back is much bigger. 👏
Also a lot leaner too.
 
Thanks broski! Im out of the deficit feels good tbh
So you’re officially done with the cut then? You going on maintenance now for a few weeks and then into a bulk?
 
So you’re officially done with the cut then? You going on maintenance now for a few weeks and then into a bulk?
Yes sir, I’m not going crazy just eating around 3000-3400 cals been doing this the last week and still dropping weight. 8 weeks at maintenance or slight above and than hit it hard!
 
Sleep: 6h 30m
Morning fasted bw: 221.2

Adjusting training ever so slightly, will be now focusing more on heavier weights and really pushing for progressive overload. Keeping volume a lot lower now before I hit the bulk officially.

Weight is still going down but fullness is really peaking.

Chest Triceps Delts

DB flat bench
12 (60) warm up
10 (110)
08 (110)
10 (100)
07 (100)

Smith incline bench
10 (225)
08 (225)
12 (185)
07 (185)

Nautilus converging chest press - slow negatives
12 (180)
11 (230)
11 (180)

Barbell incline bench
12 (135)
11 (135)
10 (135)

Seated DB lateral raises
20 (20) super set standing 10 (25) x4

10 min pw cardio
 

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So might as well share the progress I’ve had in this past 8.5 weeks

Now that I look back my weight has pretty much stayed the same however the pictures speak for themselves, although lighting is a bit better in the after photo you can see how powerful of a compound tren is especially mixed in with a high intensity heavy weight lifting regime.

Most notably I do believe my back has increased the most with my shoulders.

Left picture is after and right is before
Weight is both picture is 222-224

I’m going to keep this log open until my cruise is done.
@Losiol big time amazing bro
you looking REALLY good in the pics

thick back

Sleep: 6h 30m
Morning fasted bw: 221.2

Adjusting training ever so slightly, will be now focusing more on heavier weights and really pushing for progressive overload. Keeping volume a lot lower now before I hit the bulk officially.

Weight is still going down but fullness is really peaking.

Chest Triceps Delts

DB flat bench
12 (60) warm up
10 (110)
08 (110)
10 (100)
07 (100)

Smith incline bench
10 (225)
08 (225)
12 (185)
07 (185)

Nautilus converging chest press - slow negatives
12 (180)
11 (230)
11 (180)

Barbell incline bench
12 (135)
11 (135)
10 (135)

Seated DB lateral raises
20 (20) super set standing 10 (25) x4

10 min pw cardio
legs are ripped and lean , WOW! just wow you're impressive bro :)
 
you look huge and ripped
 
@Losiol big time amazing bro
you looking REALLY good in the pics

thick back


legs are ripped and lean , WOW! just wow you're impressive bro :)
🙏🙏thanks couldn’t have done without all the amazing support from evo! Journey is still young much more to come 😈
 
you look huge and ripped
Hopefully soon can really rip open the envelope and push some serious size. With all trial and error and knowledge I have accumulated in the last few months.
 
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