Veteran Log Losiols Road To Pro Card Log

[Losiol]

Make sure you check out loisol's other logs
they are incredible
He is making amazing progress and it's scary to see where he'll be in another 6 months

Thanks Steve!!!!

 

[Mobster]

Let's see if we can get another member a pro card!

 

[Npcclassicphysique champ]

Maybe I’ll go low dose like 300mg during the bulk so like you said it would work better high dose during the contest prep is really where I’d need it but that’s in a hot minute. For now I wanna keep focused on building some actually clean size

@Losiol lower dose and higher food intake is your path bro

 

[Abolone]

bro, pro card coming in HOT!

 

[Losiol]

Let's see if we can get another member a pro card!

bro, pro card coming in HOT!

 

[ceo]

Bros I had no clue you're only 26
you're going to have a crazy 5-year run from here

 

[ROIDDERS]

yes you're still young and you have a lot of room to improve
that's pretty remarkable

 

[chesty]

by the time you hit 30 at this pace you'll look incredible
I predict you get your pro card in the next 2 or 3 years Max

 

[Ulter]

that's great that you want to achieve your dreams and bodybuilding
not many people have that drive or ambition

 

[e2]

you're going to get your pro card no problem
it's going to boil down to how far you go after that

 

[2Thick]

these logs are the GOAT
you workout like a maniac

 

[Vadim Fedorov]

you've made such amazing progress
at this rate you'll have your pro card before you know it

 

[Wootoom]

definitely impressive work
you've got the muscle and the physique to do it

 

[JasonPriest]

I like your gym from what we can see in the pictures
seems like a good Meathead gym to me

 

[BodyMonster34]

bro you should come train barn gym
that would be cool

 

[Quadsweep]

100% you have the potential
just make sure you pace yourself, don't get injured and don't push too hard. you got a solid 10-15 years of prime bodybuilding

 

[s.gentz]

I’m starting 10 weeks with Deca so if the gains will be solid enough to continue I’ll stick with it however I am curious how eating in the surplus will affect my gains with tren since I responded so well while in a deficit. I still have like 7 weeks worth of anadrol left but I’m really not sure about running it especially since I’ll be pushing my body weight up so high just the blood pressure issue was insane only after two weeks hence why I eliminated orals all together…

I just finished a build that went well.
Cycle as follows:
Test
deca
Proviron
IGF-1 LR3 and IGF-DES
HGH
Anadrol for 4 weeks in the middle to boost lifts

Consider the IGF. It's amazing!
Link to my log.
https://www.evolutionary.org/forums/threads/s-gentz-2024-offseason-lean-bulk-log.98952/

 

[Losiol]

I just finished a build that went well.
Cycle as follows:
Test
deca
Proviron
IGF-1 LR3 and IGF-DES
HGH
Anadrol for 4 weeks in the middle to boost lifts

Consider the IGF. It's amazing!
Link to my log.
https://www.evolutionary.org/forums/threads/s-gentz-2024-offseason-lean-bulk-log.98952/

Your log is well known to me I’m not really sure if I want to implement HGH just yet but I will using IGf1 very shortly

 

[Losiol]

Sleep: 8h
Morning fasted bw: 225.6

Insane chest day today, finally can start pushing some serious poundage. Can’t say it enough but training is just fun! I need to pace myself but so far I’m liking where I’m headed.

Chest Triceps Delts

10 min stair master lvl 6 warm up

Flat DB bench
06 (120)
08 (125)
10 (110)
10 (100)

Smith machine incline bench - focus on slow negatives
05 (275)
08 (225)
07 (225)
10 (185)
12 (135)

Nautilus converging chest press
11 (230)
10 (230)
10 (180)
10 (180)

Cable chest flys
12 (47)
10 (47)
08 (50)
08 (50)

Seated Arnold press
12 (55)
10 (55)
07 (55)
07 (55)

DB seated lateral raises
12 (25) super set standing 10 (20) x4

Triceps rope push down
12 (66) x3

Machine lateral raises
12 (60) x3

15 min post workout stair master lvl 7

 

[Masonic Bodybuilder]

Love the idea of adding the extra leg day back in. You can easily hit arms and shoulders on your other days.