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Yeah bro they are good for a change to keep egg interesting
Thanks brother
Went in yesterday afternoon for a chest/tricep session.
Warm up 4x15 sets db press
Incline dumbell press-4x14
1@60kg
2@80
3@90
4@90
Incline db flys-4×14
1@50kg
2@55kg
3@60
4@60
Seated low chest cable fly-4×14
1@20kg per side
2@25
3@30
4@30
Tricep db skullcrushers-4 x14
1@30kg
2@35kg
3@35
4@30
Seated tricep pushdown-4×14
1@80kg
2@90
3@90
3@90
Cardio 20 mins bike
Training and diet is going well atm, thinking I might swap out the tren ace for EQ or something as it is keeping my core temp super hot all the time i'm even sweating in the air conditioning at night it might be something to run again at low dose in the winter.
Warm up 4x15 sets db press
Incline dumbell press-4x14
1@60kg
2@80
3@90
4@90
Incline db flys-4×14
1@50kg
2@55kg
3@60
4@60
Seated low chest cable fly-4×14
1@20kg per side
2@25
3@30
4@30
Tricep db skullcrushers-4 x14
1@30kg
2@35kg
3@35
4@30
Seated tricep pushdown-4×14
1@80kg
2@90
3@90
3@90
Cardio 20 mins bike
Training and diet is going well atm, thinking I might swap out the tren ace for EQ or something as it is keeping my core temp super hot all the time i'm even sweating in the air conditioning at night it might be something to run again at low dose in the winter.
Attachments
Chest biceps the big training push @MarshMonsta
On the tren to eq swap thats a good idea, try light EQ though 100-200mgs to feel it out with the stack.
I LOVE the food pics, looks tasty.
Thanks for the advise brother I'll definitely start of light as iv never used EQ beforeChest biceps the big training push @MarshMonsta
On the tren to eq swap thats a good idea, try light EQ though 100-200mgs to feel it out with the stack.
I LOVE the food pics, looks tasty.
Start light with EQ but I would always stack EQ with cardarine gw super cardio boost.Thanks for the advise brother I'll definitely start of light as iv never used EQ before
To ezy my man,I gotta order E.Q so I'll get some cardarine as wellStart light with EQ but I would always stack EQ with cardarine gw super cardio boost.
EQ and GW thats a killer cardio stack.To ezy my man,I gotta order E.Q so I'll get some cardarine as well
Yesterday arvo back blast got in and out in pretty good time so I could run the dogs down the river at night.
Warm up 4x15 lat pulldown machine.
Pull ups-4×12
Barbell row-4×12
1@60kg
2@70
3@80
4@100
Close Grip cable pulldown-4×12
1@70kg
2@80
3@85
4@90
Seated high row-4×12
1@120kg
2@140
3@160
4@160
Barbell curls-4x12
1@30kg
2@35
3@40
4@40
Seated hammer curls-4×12
1@20kg per arm
[email protected]
3@25
4@25
Cardio 30mins walk with dogs
Had last shot of tren 3-4 days ago and am already noticing core temp returning back to normal,no more heartburn/reflux,and feeling alot better,at the moment all I'm running is 800mg test per week till my EQ gets here and I'll start at low dose 200mg a week see how it go's.
Warm up 4x15 lat pulldown machine.
Pull ups-4×12
Barbell row-4×12
1@60kg
2@70
3@80
4@100
Close Grip cable pulldown-4×12
1@70kg
2@80
3@85
4@90
Seated high row-4×12
1@120kg
2@140
3@160
4@160
Barbell curls-4x12
1@30kg
2@35
3@40
4@40
Seated hammer curls-4×12
1@20kg per arm
[email protected]
3@25
4@25
Cardio 30mins walk with dogs
Had last shot of tren 3-4 days ago and am already noticing core temp returning back to normal,no more heartburn/reflux,and feeling alot better,at the moment all I'm running is 800mg test per week till my EQ gets here and I'll start at low dose 200mg a week see how it go's.
@MarshMonsta last shot of tren is the big one lol bro i love getting off tren but love the results while on, the irony right? haha
strong pump get it in there hardcore playa
I fully agree brother up at 300mg per week that was my main side effect,all the apple cider tabs and antacids in the world wouldnt help lol once something effects your digestion and appetite say good bye to those sweet gains!
I just hope it hasn't skewed my lipids to bad,we'll find out tomorrow midday when I go get results from doc.
I'm hearing you brother its a luv hate thing with tren for sure,at least I got my feet wet with it now,I know my dosage limit and when I should be running and how I should implement it in my cycles
tren is a love hate for all bro lol we all love and hate it
Slang which not all Yanks might understand - it means afternoon
Went in mid morning to get blood test results from last week,these bloods were pulled at week nine of using tren up around 300mg per week so as you could imagine a few things would be off the main one being blood platlett level is very high and cholesterol is elevated slightly.
I have booked in for a retest on blood platlett level next weekend,to see if it has come down any in a couple next couple weeks,I'd say I'll drop my test back to 400mg per week and see what happenes with next results to what i do from there.
I have booked in for a retest on blood platlett level next weekend,to see if it has come down any in a couple next couple weeks,I'd say I'll drop my test back to 400mg per week and see what happenes with next results to what i do from there.
Attachments
Sorry bro I forgett sometimes,aussie slang is a bit different lol
Cardio is looking fantastic. I like it.
You are pushing the good weights.
You are pushing the good weights.
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