Mass lifters gain

[sanayana21]

I see an incredible amount of posts on how much mass lifters are gaining.. I assume this is because most of you are bodybuilders. But even for the bodybuilders, how much strength gains are u getting on your average cycles? And if there are any powerlifters, olympic lifters, or just plain old athletes how much have u gained in strength on your main lifts?

 

[Mobster]

I see an incredible amount of posts on how much mass lifters are gaining.. I assume this is because most of you are bodybuilders. But even for the bodybuilders, how much strength gains are u getting on your average cycles? And if there are any powerlifters, olympic lifters, or just plain old athletes how much have u gained in strength on your main lifts?

You need to think of gains on AND off. For example I have focused on benching. Off one cycle my best bench was 170-kilos or so and I knew I'd add 20-kilos on cycle for a 1RM of 190-kilos (418lbs).

 

[Fella Finn]

Without putting any numbers out I'm just going to say that strength isn't my main focus but it's been taken into consideration in my training programming.

 

[stevesmi]

in a 3 year span in my early 30's i probably put close to 50-75 pounds on my bench using tren off and on

that is what you should be focusing on, the long term. not 3 months, but 3 years.

 

[BrainDer]

There are oral pills and injections of steroids that are fundamental to preparing to build a good physical shape.| INJECTIONS STEROIDS were what I personally preferred, and they work.

 

[muskate]

nothing will put on size and strength like the old school classic bulking cycle of test + deca + dbol -> http://www.evolutionary.org/testosterone-deca-durabolin-dbol-cycle

 

[BrainDer]

There are oral pills and injections of steroids that are fundamental to preparing to build a good physical shape.| INJECTIONS STEROIDS were what I personally preferred and they work.

 

[aestheticdream]

I see an incredible amount of posts on how much mass lifters are gaining.. I assume this is because most of you are bodybuilders. But even for the bodybuilders, how much strength gains are u getting on your average cycles? And if there are any powerlifters, olympic lifters, or just plain old athletes how much have u gained in strength on your main lifts?

well it depends .. I never ran a drastic amount of gear but I gotta say that dbol is quite strong in this aspect .. I don't focus on how much I could lift for one rep .. but what I can say is at one point while running dbol/test I went for no reason to a pec machine, put it on max (300lbs) and got 40 quick but correct reps out of it .. while generally I would be doing anything between 10 and 15 for sets .. what I notice from gear is more reps and adding a bit more weight every week .. and yes you do get stronger and fuller .. If you're a powerlifter there are some things that would surely give more strength than others