Approved Log Masteron Testosterone Equipoise Cycle Log

[I Need it]

Looking better by the day !!!
Shoulder striations are fkn on

Thanks bro. Fuck I'm hungry but learning to love it

 

[LevButlerov]

Gday Evo family!

Today I trained push but I have a little shoulder impingement so I tried to ease it through the workout without making the problem worse but.still keeping the intensity high.

Super decline chest press panatta machine.
X6. X14

45 degree Incline press on panatta adjustable press machine.
X 8 x 13

Y cuffed cable raise
X 9 x 14 DS x 11

Pin loaded shoulder press panatta
X 7 x 14 DS x 9

Overhand tricep pushdown
X 13 x 11 x 15DS x 7

Overhead triceo extension machine
X 12 x12 x15 DS x 8

Big leg session tomorrow I will post my log and photos then!

Much love everyone

Powered by @DofRandD
Coached by @PopRox19

Side tricep is a perfect, the abs look amazing !!! @I Need it

 

[I Need it]

Side tricep is a perfect, the abs look amazing !!! @I Need it

Thanks brother

 

[LevButlerov]

Thanks brother

EVO fam 4life supporting you

 

[I Need it]

Gday Evo family!

So todays leg log:

Cable crunches
3 x 15

Adductor panatta machine
80kg x 9
70kg x 16

Seated hamstring curl panatta
80kg x 10
70kg x 16

Leg extensions panatta
100kg x 16
90kg x 12

Hack squat Panatta
120kg x 5
100kg x 7
3 min rest
80kg x 12

Unilateral leg press
65lg x 10
40kg x 15

Bulgarian
45kg x 10

Hard workout. Struggling for gas but almost done cutting.

Checked in with my coach today. Dropped 700grams in weight in 3 days and looking more and more leaner and harder. I'm going to have a big refeed tonight and then diet hard till Wednesday next week and we will look at bringing up the calories and adding some size on!

Leg pump shot attached. Vascularity is stepping up another level.

Much love everyone

Powered by @DofRandD
Coached by @PopRox19

 

[25homes]

Nice

 

[Npcclassicphysique champ]

Gday Evo family!

So todays leg log:

Cable crunches
3 x 15

Adductor panatta machine
80kg x 9
70kg x 16

Seated hamstring curl panatta
80kg x 10
70kg x 16

Leg extensions panatta
100kg x 16
90kg x 12

Hack squat Panatta
120kg x 5
100kg x 7
3 min rest
80kg x 12

Unilateral leg press
65lg x 10
40kg x 15

Bulgarian
45kg x 10

Hard workout. Struggling for gas but almost done cutting.

Checked in with my coach today. Dropped 700grams in weight in 3 days and looking more and more leaner and harder. I'm going to have a big refeed tonight and then diet hard till Wednesday next week and we will look at bringing up the calories and adding some size on!

Leg pump shot attached. Vascularity is stepping up another level.

Much love everyone

Powered by @DofRandD
Coached by @PopRox19

pump those legs bro

 

[stevesmi]

Legs are looking big keep it up

 

[Pigsy]

I training my later today

 

[I Need it]

I training my later today

Make sure you give them hell brother

I'm struggling getting around today

 

[Mobster]

The Panatta brand is big right now

 

[ceo]

Bros. This is a championship workout. Great job on the legs.

 

[JasonPriest]

I like the hack squats and I like the unilateral leg.

Good variations on leg day.

 

[BodyMonster34]

Bro, you starting to push the weights. Legs looking very thick.

 

[Quadsweep]

A++ job. Love to see the hardcore training.

 

[Austin316]

Motivational and inspirational, always.

panatta is a cool piece of equipment

 

[sambee38]

thick legs, that is a championship workout for sure!

 

[BookerTNY]

A nice changes with your coach.

He has you changing things up. That's good.

 

[Arabian]

Seeded, hamstrings. Are not the most fun but they're very effective.

 

[Zyglamail]

You're pushing it hard. Great job on this.

Bulgarian, lifting is the best.