Approved Log Masteron Testosterone Equipoise Cycle Log

[I Need it]

@I Need it you have a long torso makes your abs look amazing bro pumped training

Thanks brother

 

[I Need it]

Gday Evo family.

Yesterday's push log:

Low inline bench Smith machine
110g x 7
80kg x 12

Panatta super decline chest press machine
120kg x 7
80kg x 13

Incline DB bench
42.5kg x 16 reps
32.5 x 13 reps

Db lateral raise
15kg's x 15
15's x 11
10s x 16 RP

Pin loaded shoulder press
75kg x 6 reps
55kg x 12 reps dropset 30kg x 9

Pushdowns
125 x 13
125 x 11 dropset 90 x 15 reps 60 x 9 reps

Overhead rope extensions
25 kg x 7
15kg x 15 reps dropset 10kg x 16 reps

Awesome pump off this workout. Carbs have made a hell of a difference to pump, energy, strength and fullness. I had to move and change a few excerises due to training at a busy time but still got the job done

I will log do a diet log in the next few days and post that. I also will be getting bloods done in the next week or two and I will post a check in log on Tuesday after I train legs.

Pump photos are attached.

Much love everyone

Powered by @DofRandD
Coached by @PopRox19

 

[Npcclassicphysique champ]

Gday Evo family.

Yesterday's push log:

Low inline bench Smith machine
110g x 7
80kg x 12

Panatta super decline chest press machine
120kg x 7
80kg x 13

Incline DB bench
42.5kg x 16 reps
32.5 x 13 reps

Db lateral raise
15kg's x 15
15's x 11
10s x 16 RP

Pin loaded shoulder press
75kg x 6 reps
55kg x 12 reps dropset 30kg x 9

Pushdowns
125 x 13
125 x 11 dropset 90 x 15 reps 60 x 9 reps

Overhead rope extensions
25 kg x 7
15kg x 15 reps dropset 10kg x 16 reps

Awesome pump off this workout. Carbs have made a hell of a difference to pump, energy, strength and fullness. I had to move and change a few excerises due to training at a busy time but still got the job done

I will log do a diet log in the next few days and post that. I also will be getting bloods done in the next week or two and I will post a check in log on Tuesday after I train legs.

Pump photos are attached.

Much love everyone

Powered by @DofRandD
Coached by @PopRox19

@I Need it shoulder press heavy any issues with pain bro?

carbs will make a difference if you do it up with volume, waiting on your diet though

 

[I Need it]

@I Need it shoulder press heavy any issues with pain bro?

carbs will make a difference if you do it up with volume, waiting on your diet though

No dramas bro shoulder seems to have got better.

Cheers bro

 

[stevesmi]

You look ripped in vascular great job

 

[Pigsy]

Gday Evo family.

Yesterday's push log:

Low inline bench Smith machine
110g x 7
80kg x 12

Panatta super decline chest press machine
120kg x 7
80kg x 13

Incline DB bench
42.5kg x 16 reps
32.5 x 13 reps

Db lateral raise
15kg's x 15
15's x 11
10s x 16 RP

Pin loaded shoulder press
75kg x 6 reps
55kg x 12 reps dropset 30kg x 9

Pushdowns
125 x 13
125 x 11 dropset 90 x 15 reps 60 x 9 reps

Overhead rope extensions
25 kg x 7
15kg x 15 reps dropset 10kg x 16 reps

Awesome pump off this workout. Carbs have made a hell of a difference to pump, energy, strength and fullness. I had to move and change a few excerises due to training at a busy time but still got the job done

I will log do a diet log in the next few days and post that. I also will be getting bloods done in the next week or two and I will post a check in log on Tuesday after I train legs.

Pump photos are attached.

Much love everyone

Powered by @DofRandD
Coached by @PopRox19

Looking better and better brother. Your doing so well

 

[I Need it]

Looking better and better brother. Your doing so well

Thanks Pigsy I really appreciate it brother

 

[Quadsweep]

Great job on this. You've got an eight-pack? Congratulations. One of the few people in the world who can say that,

 

[BodyMonster34]

Bro, you look in tight and ripped.

Looks really good.

 

[JasonPriest]

. No doubt you have the body of many people's dreams, keep it going

 

[Wootoom]

Side angle posing looks fantastic.

Muscles are huge and vascular.

 

[Vadim Fedorov]

You have an amazing body, man. All this hard work has paid off in spades.

 

[2Thick]

You've improved just in the past 20 pages.

We are thoroughly impressed. Keep it going.

 

[e2]

Nice work out that you're putting together. The strong volume and variety to your training is paying off.

 

[Ulter]

Very nice pushing update on the split.

I love how you do. The overhead rope extensions, they work great.

 

[chesty]

Very nice job, man, you have a gifted physique, very impressive.

 

[ROIDDERS]

Yes, the carbs will definitely make a difference to your energy and pumps, No Doubt.

 

[ceo]

Bros, make sure you give us some food updates.

Want to see what you're putting in your body as well.

 

[Mobster]

Great looking physique. See if you can't emphasize the lower lat tie in

 

[Npcclassicphysique champ]

No dramas bro shoulder seems to have got better.

Cheers bro

thats supa happy newz