Approved Log Mobster 28 day Euro Pharmacies power bulk log

[Ulter]

mobster is showing us all up!

 

[chesty]

yes mobster is a massive animal!

 

[ROIDDERS]

mobster needs to open up his own powerlifting gym!

 

[ceo]

bros mobster you way stronger than me

 

[RoidRage69]

I'll do more soon. 140kg/308lbs a side

The most I can fit on the one at our gym is 5 plates per side. They put a rubber spacer on the damn thing because the weights kept hitting the cross bars. So I end up just doing 225 for 15-18 reps per side.

 

[Topps_Baseball88]

You know mobster I can Bench that as well.... in my fucking dreams of course

 

[Mobster]

The most I can fit on the one at our gym is 5 plates per side. They put a rubber spacer on the damn thing because the weights kept hitting the cross bars. So I end up just doing 225 for 15-18 reps per side.

I hate those fat 5 and 10kg rubber plates

 

[Mobster]

mobster needs to open up his own powerlifting gym!

Of course I have my own crazy homer gym (as does Monstro)

 

[Pigsy]

Of course I have my own crazy homer gym (as does Monstro)

A few of us have great home gyms

 

[Mobster]

A few of us have great home gyms

Oh yours is right up there - all the Nautilus kit!

 

[ballin2504]

Strong lifts

 

[Mobster]

Tuesday
Stomach not liking me. That'a gonna be down to straining on legs. Such is life except I was a bit sluggish
Seated Press
to 100kg/220lbs x 5 reps

Saxon Bar
to 97.5kg/214.5lbs x 4 x 3 non-stop reps and 1 x 5 hands off between each rep

Bwt: 329.9lbs

 

[LevButlerov]

Tuesday
Stomach not liking me. That'a gonna be down to straining on legs. Such is life except I was a bit sluggish
Seated Press
to 100kg/220lbs x 5 reps

Saxon Bar
to 97.5kg/214.5lbs x 4 x 3 non-stop reps and 1 x 5 hands off between each rep

Bwt: 329.9lbs

@Mobster big leg day i see

 

[Mobster]

@Mobster big leg day i see

More coming

 

[Mobster]

Thursday
Today was as B-R-U-T-A-L as I knew it would be. @ Powerhouse

Hammer DB Curls
to 90kg x 11 reps

s/s

Skull Crushers
to 91.5kg x 6 reps

TPD on MA Machine
stack x 20 reps

Bwt: 334lbs (back to all time high)

 

[ceo]

bros mobster you getting bigger and bigger

 

[ROIDDERS]

mobster up to 330 pounds!!

 

[chesty]

Why do you think your stomach is bothering you so much lately?

 

[Ulter]

Leg day is brutal always and it should be

 

[StevenDarwinMD]

APPROVED LOG