Approved Log Mobster 28 day Euro Pharmacies power bulk log

[MONSTRO]

when you cut down and get into bodybuilding i will be happier

 

[JasonPriest]

damn mobster I heard you on the podcast say you are getting bigger but I didn't think you'd be almost 350 pounds

 

[BodyMonster34]

bro mobster you probably stronger than me now

 

[Quadsweep]

the next step for you is going to be strong man I think

 

[Mobster]

when you cut down and get into bodybuilding i will be happier

I'll be 60 next year - how likely is it that I'll change direction now?

 

[Mobster]

the next step for you is going to be strong man I think

Way too old. And I suspect even my days of competing in grip are over.

 

[Mobster]

damn mobster I heard you on the podcast say you are getting bigger but I didn't think you'd be almost 350 pounds

Pinned my last jab today. I suspect 334lbs will be where it stops

 

[Mobster]

bros mobster you are gonna be 350 soon!

No. 334lbs is it I think

 

[Mobster]

Do you have a max weight that you're planning on hitting?

800lbs on the Hatfield Squat. 440lbs bench this week. I've done 800lbs on the Lever Squat so... 380kg/836lbs?

 

[Mobster]

Tuesday
Seated Press
to 102.5kg x 5 reps

Saxon Bar
to 115kg x 1 rep (PB and the aimed for target)

Bwt: 336lbs

 

[ballin2504]

Some big numbers

 

[25homes]

killin it bro

 

[s.gentz]

Tuesday
Seated Press
to 102.5kg x 5 reps

Saxon Bar
to 115kg x 1 rep (PB and the aimed for target)

Bwt: 336lbs

That bar looks intimidating!!!
Awesome work on the PB!!!

 

[Mobster]

That bar looks intimidating!!!
Awesome work on the PB!!!

Got a like from the world record holder too

Thursday
Maxed out (like to the stops lol) the gym scale. Was a little damp from the rain I'd been in walking down so... home scale said 336lbs. Even though it was still tough and I got a great pump I was holding back a little to set me up for tomorrows max bench session. Currently, to the best of my knowledge, the best bench in my local gym is 205kg/451lbs by Shay

Dumbbell Hammer Curls
to 70kg/154lbs x 15 reps

s/s

EZ Skull Crushers
to 69kg/152lbs x 15 reps

MA Pulley P/Downs
stack x 20 reps

 

[Masonic Bodybuilder]

334lbs is impressive man. I laugh at the guys pushing for 350......just like the protein......they always want more! Keep up the great work brother.

 

[Topps_Baseball88]

Any sleep apnea issues as you move further up the scale in weight ?

 

[Mobster]

334lbs is impressive man. I laugh at the guys pushing for 350......just like the protein......they always want more! Keep up the great work brother.

336 the last few days.

 

[Mobster]

Any sleep apnea issues as you move further up the scale in weight ?

100% Ever since I got past 280 a few years ago plus I'm older and that's an issue too. I wake when I turn over. The key is 'am I rested'? Usually yes.

At times pre event (like todays Bench max) anxiety can cause sleep issues but perversely I take that as a sign I want it badly

 

[RoidRage69]

Hey on that saxon bar hold. Do you just have to lift it off the ground like a deadlift or something like that?

 

[Mobster]

Hey on that saxon bar hold. Do you just have to lift it off the ground like a deadlift or something like that?

Yes. It's not a Saxon bar hold. Pedantry aside a hold is a lift then hold for time and works endurance. Mine was a lift. Same as a deadlift plus fingers must NOT be hooked underneath (I've seen this done and it's wrong). Over the top pinch style grip only. There ARE different sized bars - 2 x 4 for example. Compare like with like only. There's a US based fed which competes at the Arnold and they use a 3-inch by 3-inch and that's where I got the 132.5kg record