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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Veteran Log Mobsters Training Diary

bro time to get huge anyway. try and hit 400!
 
Tuesday
'The Tren is strong in this one' - Steroid Jedi
Seated Press
to 85kg/187lbs x 6. No issues with shoulder

Saxon Bar work
to 85kg/187lbs x 4 x 3 non-stop style reps and 1 x 8 reps
 
up the cardio
 
great log bro
 
up the cardio
@25homes Did. Day 1 on-wards. 33% more typically every day than my normal off 'cut' levels. Norm, set on the app and based on age weight etc is a target of 6000 daily as a minimum. Just back now (so a few left to add) and it showed 7989 (I set a target on day 1 of 8000 per day on the cut).

Every day I've been listing the steps. There was 12 days in a row where I was 8000 or more.

Anyway...
 
@25homes Did. Day 1 on-wards. 33% more typically every day than my normal off 'cut' levels. Norm, set on the app and based on age weight etc is a target of 6000 daily as a minimum. Just back now (so a few left to add) and it showed 7989 (I set a target on day 1 of 8000 per day on the cut).

Every day I've been listing the steps. There was 12 days in a row where I was 8000 or more.

Anyway...
Walk up a steep incline.
 
As much as tren looks amazing on paper and what it can do for someone, I feel I am more suited for the mild compounds, even though I'm intrigued by the possibility of strength gain with tren.
As I've discussed often I'm no fan of trying every PED just cos but sometimes literal personal experience of how you respond is what you need.
 
@Mobster I think the issue here is to lose bodyfat you need way less of an eating window and less calories and carbs IMO
 
Thursday
Heavy arm day @ Powerhouse
Hammer DB Curls
10kg w/up 20 reps, 20kg x 12, 40kg x 12, 60kg x 12 and 80kg/176lbs dumbbell x 10 then 15kg x 20 reps pump set

Skull Crushers
bar x 12 reps, 29kg x 12 reps, 49kg x 12 reps, 89kg x 6 reps then TPD v handle on multi angle x 20 reps
 
bros mobster, yo still strong even though you cutting down
 
mobster How much are you weighing now, are you losing weight yet?
 
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