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@Eddie Haskell where's your log?
@25homes Did. Day 1 on-wards. 33% more typically every day than my normal off 'cut' levels. Norm, set on the app and based on age weight etc is a target of 6000 daily as a minimum. Just back now (so a few left to add) and it showed 7989 (I set a target on day 1 of 8000 per day on the cut).
Every day I've been listing the steps. There was 12 days in a row where I was 8000 or more.
Anyway...
Walk up a steep incline.
As much as tren looks amazing on paper and what it can do for someone, I feel I am more suited for the mild compounds, even though I'm intrigued by the possibility of strength gain with tren.
As I've discussed often I'm no fan of trying every PED just cos but sometimes literal personal experience of how you respond is what you need.
I agree with that completely.
Keep it up mobster
@LevButlerov I think the issue is you're not actually reading what I'm putting down
Thursday
Heavy arm day @ Powerhouse
Hammer DB Curls
10kg w/up 20 reps, 20kg x 12, 40kg x 12, 60kg x 12 and 80kg/176lbs dumbbell x 10 then 15kg x 20 reps pump set
Skull Crushers
bar x 12 reps, 29kg x 12 reps, 49kg x 12 reps, 89kg x 6 reps then TPD v handle on multi angle x 20 reps
Heavy arm day @ Powerhouse
Hammer DB Curls
10kg w/up 20 reps, 20kg x 12, 40kg x 12, 60kg x 12 and 80kg/176lbs dumbbell x 10 then 15kg x 20 reps pump set
Skull Crushers
bar x 12 reps, 29kg x 12 reps, 49kg x 12 reps, 89kg x 6 reps then TPD v handle on multi angle x 20 reps
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