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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log Much Awaited Comeback Log

yeah sweet potatoes are a great muscle building food and great for bodybuilding
 
you can also add some fatty fish to your diet if possible
 
don't worry about it you will get stronger as as log goes on
 
Potatoea dont bother me thats y I eat so much of them dip them in ketchup and force it down
@Fl!p potatoes are fine but better get some sweet potatoes much better glycemic index imo
 
Yeah I do cook with olive oil but what do you think maybe salmon 3-5 meals a week ?
@Fl!p salmon is a start for omega 3 fats but just adding 1 tbsp of fish oil per day would be a great start
 
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