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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My 16 week Testosterone Masteron Primobolan blast Log

you got your beef and your carbs covered
 
I'm looking forward to seeing your updates
 
thanks for putting up these pictures
 
View attachment 32839
Getting pretty basic with the meal preps this week (pictured is only a quarter of what I’ve done) , taco seasoning with lean beef mince and rice makes up my two main meals. Again having Berries, yoghurt and oats as my breakfast with a protein shake and cereal for my pre workout. Dinner is a mix between chicken or lean beef with a carb source to hit my posted targets aswell as a decent serve of veg… I try to keep my veggies in my last meal as I like to go to bed as full As possible and stacking the plate full of veggies accomplishes this feeling nicely.
That's sweet bro
 
View attachment 32839
Getting pretty basic with the meal preps this week (pictured is only a quarter of what I’ve done) , taco seasoning with lean beef mince and rice makes up my two main meals. Again having Berries, yoghurt and oats as my breakfast with a protein shake and cereal for my pre workout. Dinner is a mix between chicken or lean beef with a carb source to hit my posted targets aswell as a decent serve of veg… I try to keep my veggies in my last meal as I like to go to bed as full As possible and stacking the plate full of veggies accomplishes this feeling nicely.
@UGBigdog meal prep on point......
 
Lads I want to spice things up abit with the meal preps.. let’s hear what you would make food wise to hit these targets. I’m all good eating the same stuff over and over again.. just need some flavour in my life. Training has been on point , need to keep these meals on point to..
IMG_3781.jpeg
 
Lads I want to spice things up abit with the meal preps.. let’s hear what you would make food wise to hit these targets. I’m all good eating the same stuff over and over again.. just need some flavour in my life. Training has been on point , need to keep these meals on point to..View attachment 33669
@UGBigdog nice layout can you copy and paste the text here bro?
also what are the foods there? seems very similar meal to meal
 
@UGBigdog nice layout can you copy and paste the text here bro?
also what are the foods there? seems very similar meal to meal
It’s a macro target, basically can eat whatever I want aslong as I hit the macros given or get close to. That’s why I’m chasing some food ideas and weights to hit these targets
 
It’s a macro target, basically can eat whatever I want aslong as I hit the macros given or get close to. That’s why I’m chasing some food ideas and weights to hit these targets
@UGBigdog i hope you talking about rice and yams not mcdonalds right bro :)
 
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