04-29-2024 Logs
Massive Cheat day. Some how still lost weight lol. But fully reloaded on food. Now back to the basics and to start the new work schedule 4 weeks left in the shred.
Wake up
1 Amino drink
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 4200 mg
12 G Fish oil
N2Guard
HCGenerate
1000 Mg Vitamin C
300 mg Laxogenin
100 mcg 3,5-Diiodo-L-Thyronine (T2) – Suspension
100 mg 4'-Methoxy-5,7-Dihydroxyflavone (Acacetin) - Suspension
Nolvadex 20mg
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast Protein Bread and Pb fit powder
No Work out with 1 protein
Lunch 0 with Water
Dinner Hitachi Grill Buffet with water
Last Meal Protein bar with water
Massive Cheat day. Some how still lost weight lol. But fully reloaded on food. Now back to the basics and to start the new work schedule 4 weeks left in the shred.
Wake up
1 Amino drink
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 4200 mg
12 G Fish oil
N2Guard
HCGenerate
1000 Mg Vitamin C
300 mg Laxogenin
100 mcg 3,5-Diiodo-L-Thyronine (T2) – Suspension
100 mg 4'-Methoxy-5,7-Dihydroxyflavone (Acacetin) - Suspension
Nolvadex 20mg
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast Protein Bread and Pb fit powder
No Work out with 1 protein
Lunch 0 with Water
Dinner Hitachi Grill Buffet with water
Last Meal Protein bar with water
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