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genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My 2023-2024 log

@Lipster meals as ALWAYS very nice looking

on the training have you considered going up in volume on arms? like cable cross overs go to 15 reps

and on the diet i see meals with yogurt but no protein powder add some
I will add protein. I love the flavor mixed. On the Cable I do, do super sets if that matters. I'm doing the ez bar then goto the Cable. Sets are back to back. I was trying less volume because people said I was doing to much arms. But I can add volume
Also working on changing what weights I'm working out with
Looking to do less weight but more reps.
 
I will add protein. I love the flavor mixed. On the Cable I do, do super sets if that matters. I'm doing the ez bar then goto the Cable. Sets are back to back. I was trying less volume because people said I was doing to much arms. But I can add volume
Also working on changing what weights I'm working out with
Looking to do less weight but more reps.
@Lipster yup less weights more reps is the path for you bro :)
waiting on more updates as they come
 
Last lab work
 

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Labs aren't bad considering you're on the gear
 
keep up the grinds we love it
 
very nice food I like it
 
Labs aren't bad considering you're on the gear
My test is lower then expected. But I was also sick and my schedule was flipped upside down. usually at the time of my blood draw I would of just been waking up but it ended up be later in the afternoon. Now I haven't felt horrible or anything. I was whooped but I was working a ton. Now it's been 9 weeks since a injecting and 4 weeks since clomid. Should I do a testosterone test again before starting the next cycle?
 
It can't hurt to run some blood work now
 
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