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Probably Anadrol but I haven't used dbol in a higher dosage yet either. But low doses I seem to avoid a lot of water weight. With the Anadrol being higher this time I noticed a little more strength and development in the upper back also. And Anadrol seems to be pretty friendly with primo also. So for my 6 week kick start I think it really helped get things started in the right directiondo you think you like anadrol or dbol more?
29lbs is great!
@Lipster I see cardio at 2007-18-2024 Logs
Wake up
1 Amino drink
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 6400 mg
15 G Fish oil
N2Guard
1000 Mg Vitamin C
86Mg Baby Asprin
5 Mg Nebivolol
Anadrol 37.5 Mg x 2 AM & PM
17beta {3ketoethyl}-androsta-1,4-diene-3-one, 17a-ol – Suspension, 400mg
3β-Hydroxy-5-androsten-17-one - Suspension, 400mg
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast Egg Bake with Turkey sausage and ham with water
Work out with Water
Lunch Pan-Seared Sweet Soy Glazed Pork with Roasted Carrots & Broccoli with Milk
Dinner Oats banana 3 eggs With milk
Last Meal Rice and Beans cheese turkey sausage with Protein Drink
Snack Yogurt walnuts blueberries strawberries
**Workout Log - Set 1**
**Cardio:**
- Running:
- Duration: 00:20:00
- Calories Burned: 228 kcal
- Distance: 2 miles
- Average Speed: 6.0 mph
- Laps/Repetitions: 2
- Hip Impingement:
- Set 1: 60 lbs x 20 reps
- Set 2: 60 lbs x 20 reps
- Set 3: 60 lbs x 20 reps
- Barbell Ab Rollout:
- Set 1: 20 reps
- Set 2: 20 reps
- Set 3: 20 reps
- Set 4: 20 reps
- Set 5: 25 reps
- Set 6: 30 reps
- Dumbbell Side Bend:
- Set 1: 50 lbs x 20 reps
- Set 2: 50 lbs x 20 reps
- Set 3: 50 lbs x 20 reps
- Set 4: 50 lbs x 20 reps
- Set 5: 50 lbs x 25 reps
- Set 6: 50 lbs x 30 reps
- Hanging Leg Raise:
- Set 1: 12 reps
- Set 2: 12 reps
- Set 3: 12 reps
- Set 4: 12 reps
- Set 5: 12 reps
- Set 6: 12 reps
- Push-Up:
- Set 1: 30 reps
- Set 2: 30 reps
- Set 3: 30 reps
- Set 4: 30 reps
- Set 5: 40 reps
- Set 6: 70 reps
07-19-2024 Logs
Wake up
1 Amino drink
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 6400 mg
15 G Fish oil
N2Guard
1000 Mg Vitamin C
86Mg Baby Asprin
5 Mg Nebivolol
150 Mg Nandrolone Decanoate
150 Mg Testosterone Enanthate
200 Mg Methenolone Enanthate
115 Mg Sustanon (Testosterone Enanthate 200mg, Testosterone Cypionate 100mg, Testosterone Propionate)
Anadrol 37.5 Mg x 2 AM & PM
Aromasin 12.5 Mg
17beta {3ketoethyl}-androsta-1,4-diene-3-one, 17a-ol – Suspension, 400mg
3β-Hydroxy-5-androsten-17-one - Suspension, 400mg
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast Egg Bake with Turkey sausage and ham with water
Work out with Water
Lunch Taqueria Chicken Bowls with Corn Esquites Sour Cream Hot Sauce & Cilantro with Milk
Dinner Oats banana 3 eggs With milk
Last Meal Rice and Beans cheese turkey sausage with Protein Drink
**Workout Log - Set 1**
**Cardio:**
- Running: 20 minutes
228 calories burned
2.1 miles
6.0 mph average speed
2 laps/repetitions
- Leg Raise:
- Set 1: 20 repetitions
- Set 2: 20 repetitions
- Crunch:
- Set 1: 70 repetitions
- Set 2: 70 repetitions
- Rear Pull-Up (Widened Grip):
- Set 1: 25 lbs x 10 repetitions
- Set 2: 25 lbs x 12 repetitions
- Cable Kneeling Crunch:
- Set 1: 130 lbs x 12 repetitions
- Set 2: 130 lbs x 15 repetitions
- Decline Bench Weight:
- Set 1: 50 lbs x 30 repetitions
- Set 2: 50 lbs x 30 repetitions
- Leg Raise:
- Set 1: 20 repetitions
- Set 2: 20 repetitions
- Crunch:
- Set 1: 70 repetitions
- Set 2: 70 repetitions
- Pull-Up:
- Set 1: 12 repetitions
- Set 2: 14 repetitions
- Cable Kneeling Crunch:
- Set 1: 130 lbs x 15 repetitions
- Set 2: 130 lbs x 15 repetitions
- Decline Bench Weighted Twist
- Set 1: 50 lbs x 30 repetitions
- Set 2: 50 lbs x 30 repetitions
- Crunch:
- Set 1: 70 repetitions
- Set 2: 70 repetitions
- Leg Raise:
- Set 1: 25 repetitions
- Set 2: 30 repetitions
- Crunch:
- Set 1: 70 repetitions
- Set 2: 90 repetitions
- Chin-Up:
- Set 1: 25 lbs x 14 repetitions
- Set 2: 25 lbs x 22 repetitions
- Cable Kneeling Crunch:
- Set 1: 130 lbs x 15 repetitions
- Set 2: 130 lbs x 20 repetitions
- Decline Bench Weighted Twist
- Set 1: 50 lbs x 40 repetitions
- Set 2: 50 lbs x 50 repetitions
Snack Yogurt walnuts blueberries strawberries
I wanted to try 40 mg of dbol and 75 mg of androl but played safe with 75 of Anadrol and 20 of dbol. I'm actually liking it a lot. I feel when they are lower dose but closer together in dosage they have a good synergy. Water weight stays down and the super hard muscle affect is a little less. Right now strength is up and climbing. Little water weight gained after 5 weeks. Had a little more at first but that balanced out. The back of my legs are a little tight from being hard I think. But all in all I like running them together if alone I think I would run Anadrol by itself otherwise. Also noticed barley any loss in gains after stopping which I really liked too.Anadrol and dbol how are you finding the two combined?
@Lipster nice pump here man i see you pushing over 3 sets on the one arm row07-20-2024 Logs
Wake up
1 Amino drink
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 6400 mg
15 G Fish oil
N2Guard
1000 Mg Vitamin C
86Mg Baby Asprin
5 Mg Nebivolol
Anadrol 37.5 Mg x 2 AM & PM
Dianabol 15 Mg x 2 AM & PM
17beta {3ketoethyl}-androsta-1,4-diene-3-one, 17a-ol – Suspension, 400mg
3β-Hydroxy-5-androsten-17-one - Suspension, 400mg
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast Egg Bake with Turkey sausage and ham with water
Work out with Water
Lunch Sheet Pan Monterey Jack Un-Fried Chicken with Roasted Carrots Potato Wedges & Sriracha Mayo with Milk
Dinner Oats banana 3 eggs With milk
Last Meal Rice and Beans cheese turkey sausage with Protein Drink
Snack Yogurt walnuts blueberries strawberries
Workout Log
Barbell Shoulder Press
• Set 1: 45lbs x 12
• Set 2:105 lbs x 8
• Set 3: 135 lbs x 8
• Set 4: 165 lbs x 8
• Set 5: 165 lbs x 8
• Set 6: 170 lbs x 15
Dumbbell One-Arm
• Set 1: 45 lbs x 8
• Set 2: 45 lbs x 8
• Set 3: 45 lbs x 10
Barbell Shrug
• Set 1: 375 lbs x 12
• Set 2: 375 lbs x 12
• Set 3: 375 lbs x 12
Barbell Shrug
• Set 1: 375 lbs X 18
Barbel Curl
• Set 1: 45 lbs x 8
• Set 2: 85 lbs x 8
Dumbbell Lateral
• Set 1: 35 lbs x 12
• Set 2: 35 lbs x 12
• Set 3: 35 lbs x 12
Barbell Curl
• Set 1: 105 lbs x 8
• Set 2: 105 lbs x 8
• Set 3: 105 lbs x 8
Barbell Curl
• Set 1: 105 lbs x 20
EZ Bar Curl
• Set 1: 75 lbs x 10
• Set 2: 75 lbs x 10
• Set 3: 75 lbs x 10
Cable Bicep Curl
• Set 1: 55 lbs x 12
• Set 2: 55 lbs x 12
• Set 3: 55 lbs x 12
Dumbbell Hammer
• Set 1: 25 lbs x 8
• Set 2: 25 lbs x 8
• Set 3: 25 lbs x 8
Dumbbell Hammer
• Set 1: 15 lbs x 8
• Set 2: 15 lbs x 8
• Set 3: 15 lbs x 8
Dumbbell Hammer
• Set 1: 10 lbs x 8
• Set 2: 10 lbs x 8
• Set 3: 10 lbs x 8
Barbell Reverse Curl
• Set 1: 85 lbs x 8
• Set 2: 85 lbs x 8
• Set 3: 85lbs x 8
EZ Bar Curl
• Set 1: 65 lbs x 20
•
Hip Impingement
• Set 1: 50 lbs x 20
07-21-2024 Logs
Wake up
1 Amino drink
1 Psyllium Husk Fiber Supplement with Lactobaciilus Acidophillus 6400 mg
15 G Fish oil
N2Guard
1000 Mg Vitamin C
86Mg Baby Asprin
5 Mg Nebivolol
Anadrol 37.5 Mg x 2 AM & PM
Dianabol 15 Mg x 2 AM & PM
17beta {3ketoethyl}-androsta-1,4-diene-3-one, 17a-ol – Suspension, 400mg
3β-Hydroxy-5-androsten-17-one - Suspension, 400mg
Before sleep
50mg Puerarin
50 mg L-Dopa
Breakfast Egg Bake with Turkey sausage and ham with water
Work out with Water
Lunch Pork Sausage Rigatoni Rosa with Cream Cheese Zucchini & Parm with Milk
Dinner Oats banana 3 eggs With milk
Last Meal Rice and Beans cheese turkey sausage with Protein Drink
Snack Yogurt walnuts blueberries strawberries
**Exercise: Hip Impingement**
- Set 1: 60 lbs x 20 repetitions
- Set 2: 60 lbs x 20 repetitions
- Set 3: 60 lbs x 20 repetitions
**Exercise: Reverse Cable Squat**
- Set 1: 60 lbs x 10 repetitions
- Set 2: 60 lbs x 10 repetitions
- Set 3: 60 lbs x 10 repetitions
**Exercise: Barbell Hip Thrust**
- Set 1: 135 lbs x 10 repetitions
- Set 2: 135 lbs x 10 repetitions
- Set 3: 135 lbs x 10 repetitions
**Exercise: Barbell Deadlift**
- Set 1: 45 lbs x 8 repetitions
- Set 2: 155 lbs x 8 repetitions
- Set 3: 215 lbs x 8 repetitions
- Set 4: 265 lbs x 4 repetitions
- Set 5: 305 lbs x 8 repetitions
- Set 6: 305 lbs x 8 repetitions
- Set 7: 315 lbs x 10 repetitions
**Exercise: Barbell Bent-Over Row**
- Set 1: 175 lbs x 12 repetitions
**Exercise: Cable Rope Lat Pulldown**
- Set 1: 250 lbs x 12 repetitions
**Exercise: Cable Seated Row**
- Set 1: 140 lbs x 12 repetitions
**Exercise: Barbell Bent-Over Row**
- Set 1: 175 lbs x 12 repetitions
**Exercise: Cable Lat Pulldown**
- Set 1: 250 lbs x 12 repetitions
**Exercise: Cable Seated Row**
- Set 1: 140 lbs x 12 repetitions
**Exercise: Barbell Bent-Over Row**
- Set 1: 175 lbs x 6 repetitions
**Exercise: Barbell Bent-Over Row**
- Set 1: 175 lbs x 6 repetitions
**Exercise: Cable Front Lat Pulldown**
- Set 1: 250 lbs x 12 repetitions
**Exercise: Cable Seated Row**
- Set 1: 140 lbs x 12 repetitions
**Exercise: Machine Lat Pulldown**
- Set 1: 250 lbs x 12 repetitions
**Exercise: Cable Seated Row**
- Set 1: 140 lbs x 12 repetitions
**Exercise: Dumbbell One-Arm Row**
- Set 1: 75 lbs x 12 repetitions
- Set 2: 75 lbs x 12 repetitions
- Set 3: 75 lbs x 12 repetitions
**Exercise: Cable Cross-Over**
- Set 1: 60 lbs x 12 repetitions
- Set 2: 60 lbs x 12 repetitions
- Set 3: 60 lbs x 12 repetitions
**Exercise: Cable Rope Face Pull**
- Set 1: 130 lbs x 15 repetitions
- Set 2: 130 lbs x 15 repetitions
- Set 3: 130 lbs x 15 repetitions
if you can drop the anadrol to 50 mgs, try to not go over 75mgs to be safe manI wanted to try 40 mg of dbol and 75 mg of androl but played safe with 75 of Anadrol and 20 of dbol. I'm actually liking it a lot. I feel when they are lower dose but closer together in dosage they have a good synergy. Water weight stays down and the super hard muscle affect is a little less. Right now strength is up and climbing. Little water weight gained after 5 weeks. Had a little more at first but that balanced out. The back of my legs are a little tight from being hard I think. But all in all I like running them together if alone I think I would run Anadrol by itself otherwise. Also noticed barley any loss in gains after stopping which I really liked too.
This is my last week. I only wanted to run for 6 weeks but thought I might be on the high end. I am splitting into twice a day not all at once if that makes a small difference. But I'm not going to use dbol this last week. Only Anadrol@Lipster nice pump here man i see you pushing over 3 sets on the one arm row
if you can drop the anadrol to 50 mgs, try to not go over 75mgs to be safe man
@Lipster yea i just rechecked thats last one manThis is my last week. I only wanted to run for 6 weeks but thought I might be on the high end. I am splitting into twice a day not all at once if that makes a small difference. But I'm not going to use dbol this last week. Only Anadrol
No I do not believe I do. Just checked the ingredients. Thought it was in there but not seeing it@Lipster yea i just rechecked thats last one man
anadrol 50mgs is a crazy pump for me, you use taurine with it?
@Lipster if you're on n2guard you have taurine I just checked all good manNo I do not believe I do. Just checked the ingredients. Thought it was in there but not seeing it
Okay I couldn't remember what one I seen it on but I was chocking the wrong Supplements. Lol@Lipster if you're on n2guard you have taurine I just checked all good man
i was reading like 20 pages back 1 by 1 took time
n2guard has it all for cycle support no joke manOkay I couldn't remember what one I seen it on but I was chocking the wrong Supplements. Lol