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Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

Yes BroBro I fell off a bit while trainer was on vacation.. but for the first time ever I been going to gym on my own and pushing more than usuallly Would alone. But I need him. I’m glad he’s back we start tomorrow

Perfect day today
@SFDom415 very nice sunny day bro :)
and proud to see you pound the iron when you're by yourself, at least you can see you're dedicated to the muscle grind
stay strong and stay pumping hard bro
 
@SFDom415 very nice sunny day bro :)
and proud to see you pound the iron when you're by yourself, at least you can see you're dedicated to the muscle grind
stay strong and stay pumping hard bro
yep Sir another perfect day today. I did over sleep so I’m waiting for PT to resked today.
Then my goal is to walk the full 5k lake trail today.
 

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Monday

Morning weight 187 As usual

First day back with trainer getting ready now


One hour session then 5 k walk around the lake

Pre workout breakfast is some chicken and some grapes
Some anavar and creatine and skme pre



And as usual rushing out the door late.

inspire of being a littl sloppybwhale PT was away I haven’t gained weight or gotten bloated. I’ll be well defined and tight again very quickly
 

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Omg Today trainer said we are starting a new thing for the next six weeks to get me ready for my muscle party…
Something about
“ German volume training” which it turns out is clearly an evil nazi plot.

But I made it through And I’m still Gonna walk my 5k
 

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Last edited:
Aazing log bro....great updates.........
Thanks BroBros
I got some work out pics from today to post too.
I’m going to look great in sec weeks with this new german torture thing he’s making me do.
 
Monday

Morning weight 187 As usual

First day back with trainer getting ready now

One hour session then 5 k walk around the lake

Pre workout breakfast is some chicken and some grapes
Some anavar and creatine and skme pre


And as usual rushing out the door late.

inspire of being a littl sloppybwhale PT was away I haven’t gained weight or gotten bloated. I’ll be well defined and tight again very quickly
@SFDom415 you're looking good, and chicken is clean
still looking pumped even in AM

Omg Today trainer said we are starting a new thing for the next six weeks to get me ready for my muscle party…
Something about
“ German volume training” which it turns out is clearly an evil nazi plot.

But I made it through And I’m still Gonna walk my 5k
german volume training is what you need bro, you need to up the volume to get the shred , hes right on this

lol @ nazi plot hahaha I hate nazis
 
Nice job on the walk that is pretty good five kilometers that's over three miles
 
It was a great clear sunny day t
@SFDom415 you're looking good, and chicken is clean
still looking pumped even in AM


german volume training is what you need bro, you need to up the volume to get the shred , hes right on this

lol @ nazi plot hahaha I hate nazis
whete do I get winstrol quickly
 
@SFDom415 you're looking good, and chicken is clean
still looking pumped even in AM


german volume training is what you need bro, you need to up the volume to get the shred , hes right on this

lol @ nazi plot hahaha I hate nazis
Trainer was like @ bros anything that has a eas ear Europe russian German name is gonna be a rough one lol
 
K Bros Today work out pics
 

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Today wirk out vids . How’s it look BroBros
 

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Trainer was like @ bros anything that has a eas ear Europe russian German name is gonna be a rough one lol
@SFDom415 german training is all volume bro, its great for fat loss

K Bros Today work out pics
looking good, back is getting more tight and you looking leaner by the day bro

Today wirk out vids . How’s it look BroBros
@SFDom415 looking good bro the form is on point you killing it! 100%
 
@SFDom415 german training is all volume bro, its great for fat loss


looking good, back is getting more tight and you looking leaner by the day bro


@SFDom415 looking good bro the form is on point you killing it! 100%
Good to know form is good Sir. I really have a very good PT
Although he’s a little more aggressive now after being home in Brooklyn for a while. Gotta remind him to mellow out Bros.

But he wants me in that muscle party pose down lol
 
Good to know form is good Sir. I really have a very good PT
Although he’s a little more aggressive now after being home in Brooklyn for a while. Gotta remind him to mellow out Bros.

But he wants me in that muscle party pose down lol
@SFDom415 tell him to chill he's in the west coast now with the big bro ;)
stay steady and update us
 
bros here’s some views from grizzly peak Ran up to get sunny day pics but as usual the fog was on the other side of the ridge so here’s some pics of basically …. Fog lol 😂
Meanwhile I’m in a very hella good mood having met the the hottest sissy sweetheart at the party Grad student , smart, educated . Very very fun so affectionate and obedient and lives my muscles can’t wait for the next session. Very good mood this week👑😍👑.yay fun more more please .🤣
 

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bros here’s some views from grizzly peak Ran up to get sunny day pics but as usual the fog was on the other side of the ridge so here’s some pics of basically …. Fog lol 😂
Meanwhile I’m in a very hella good mood having met the the hottest sissy sweetheart at the party Grad student , smart, educated . Very very fun so affectionate and obedient and lives my muscles can’t wait for the next session. Very good mood this week👑😍👑.yay fun more more please .🤣
@SFDom415 very nice place bro WOW :)
the fun person you met, enjoy big bro

AALL you bros who save kitties 🙏😘

So many bad things happen now m depressed. What about all the ones who don’t survive .😭
sad video but happy to see someone trying to help kitties 😁
 
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