Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

[Topps_Baseball88]

The fold accountability is the biggest factor other than sleeping enough to recover and repair the body.

 

[Tiger Salman Khan]

Napsgear is one-stop shop for quality, trusted products....

 

[Masonic Bodybuilder]

natural eating my man
fasting protocols
use food for nourishment not pleasure
don't eat out
avoid refined everything including oils and sugars

eat like we have eaten for 2.5M years, not like we have eaten for the past 50 years
you will never go wrong following that

Simple advice that I give all the time on diet. Don't over-complicate things with these crazy fad diets. Just stick to the basics and it works.

 

[SFDom415]

Keep Killin it

I’m going to make a plan to get rid of this ten pounds of visceral fat build up by next sumer

My base weight is about 180 if I do t eat anything and 190 is ten pounds of bloating that comes and goes

If I get rid of that years of internal visceral fat build up my real weight will be 170 plus ten pounds ( fluctuating weight) of bloat / water.
Maybe burntenmpoynds if viscersl fat in 5 months. That should be realistic

I have almost no subcutaneous fat. That’s easy to remive with Lipo.
The visceral fat it’s very hard to get rid of

 

[25homes]

Log Update day 3 of 10
Friday October 20
Palm Springs Leather/Pool/Party Cut

Wed weight 190
Thurs weight 189
Fri weight 191
Goal by Fri Oct 27 183

Missed work out today for car trouble

Stack change - increase test to 600


Nonfat cottage cheese 1 tub 52g pro
Can mandarin orange slices
2 coffee
Fat free creamer
2 small apple
10 oz sliced deli Turkey 50g pro
2 Slice sourdough bread
1 tbsp Mayo
1bag salad kit
one cups old fashioned oats plain
1 chicken adobo power bowl 20g pro

(1 slice white chocolate fresh berry cake the co workers brought it not me )

keep up the good work bro

 

[25homes]

doing great bro

 

[Npcclassicphysique champ]

I’m going to make a plan to get rid of this ten pounds of visceral fat build up by next sumer

My base weight is about 180 if I do t eat anything and 190 is ten pounds of bloating that comes and goes

If I get rid of that years of internal visceral fat build up my real weight will be 170 plus ten pounds ( fluctuating weight) of bloat / water.
Maybe burntenmpoynds if viscersl fat in 5 months. That should be realistic

I have almost no subcutaneous fat. That’s easy to remive with Lipo.
The visceral fat it’s very hard to get rid of

@SFDom415 you're looking good already but if you clean up the diet as you have i think you can drop 10lbs and get lean and good muscle
you update us more bro

 

[stevesmi]

yes it can be frustrating to get rid of that excess fat

 

[Mobster]

I’m going to make a plan to get rid of this ten pounds of visceral fat build up by next sumer

My base weight is about 180 if I do t eat anything and 190 is ten pounds of bloating that comes and goes

If I get rid of that years of internal visceral fat build up my real weight will be 170 plus ten pounds ( fluctuating weight) of bloat / water.
Maybe burntenmpoynds if viscersl fat in 5 months. That should be realistic

I have almost no subcutaneous fat. That’s easy to remive with Lipo.
The visceral fat it’s very hard to get rid of

We just did a podcast on Tesamorelin. Look at the articles etc on it

 

[Quadsweep]

you can definitely try using some other compounds to help you lose fat

 

[BodyMonster34]

bro gotta cut out junk food

 

[JasonPriest]

every time you eat trash. your body stores excess fat

 

[MONSTRO]

just keep eating better and better and good results will happen

 

[Vadim Fedorov]

I think that you have improved a lot don't sell yourself short

 

[2Thick]

try and set a goal to lose about 10 or 15 more pounds

 

[e2]

stick with us we will definitely get you there keep updating

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

excess fat is hard to get rid of but don't give up keep pushing

 

[chesty]

have you tried any types of fasting strategies?

 

[ROIDDERS]

Got to keep updating us on your diet and be specific as what you're eating