Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsaleUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarms for SaleUGFREAKeudomestic

Approved Log My 2023 Testosterone Masteron Trenbolone Cycle Log

natural eating my man
fasting protocols
use food for nourishment not pleasure
don't eat out
avoid refined everything including oils and sugars

eat like we have eaten for 2.5M years, not like we have eaten for the past 50 years
you will never go wrong following that
Simple advice that I give all the time on diet. Don't over-complicate things with these crazy fad diets. Just stick to the basics and it works.
 
Keep Killin it
I’m going to make a plan to get rid of this ten pounds of visceral fat build up by next sumer

My base weight is about 180 if I do t eat anything and 190 is ten pounds of bloating that comes and goes

If I get rid of that years of internal visceral fat build up my real weight will be 170 plus ten pounds ( fluctuating weight) of bloat / water.
Maybe burntenmpoynds if viscersl fat in 5 months. That should be realistic

I have almost no subcutaneous fat. That’s easy to remive with Lipo.
The visceral fat it’s very hard to get rid of
 

Attachments

  • IMG_1945.jpeg
    IMG_1945.jpeg
    284.3 KB · Views: 22
Log Update day 3 of 10
Friday October 20
🌴Palm Springs Leather/Pool/Party Cut🌴

Wed weight 190
Thurs weight 189
Fri weight 191
Goal by Fri Oct 27 183

‼️Missed work out today for car trouble

Stack change - increase test to 600

🐷✨✨✨✨✨✨✨✨✨✨✨✨🐷
Nonfat cottage cheese 1 tub 52g pro
Can mandarin orange slices
2 coffee
Fat free creamer
2 small apple
10 oz sliced deli Turkey 50g pro
2 Slice sourdough bread
1 tbsp Mayo
1bag salad kit
one cups old fashioned oats plain
1 chicken adobo power bowl 20g pro

(1 slice white chocolate fresh berry cake the co workers brought it not me )
keep up the good work bro
 
I’m going to make a plan to get rid of this ten pounds of visceral fat build up by next sumer

My base weight is about 180 if I do t eat anything and 190 is ten pounds of bloating that comes and goes

If I get rid of that years of internal visceral fat build up my real weight will be 170 plus ten pounds ( fluctuating weight) of bloat / water.
Maybe burntenmpoynds if viscersl fat in 5 months. That should be realistic

I have almost no subcutaneous fat. That’s easy to remive with Lipo.
The visceral fat it’s very hard to get rid of
@SFDom415 you're looking good already but if you clean up the diet as you have i think you can drop 10lbs and get lean and good muscle
you update us more bro
 
I’m going to make a plan to get rid of this ten pounds of visceral fat build up by next sumer

My base weight is about 180 if I do t eat anything and 190 is ten pounds of bloating that comes and goes

If I get rid of that years of internal visceral fat build up my real weight will be 170 plus ten pounds ( fluctuating weight) of bloat / water.
Maybe burntenmpoynds if viscersl fat in 5 months. That should be realistic

I have almost no subcutaneous fat. That’s easy to remive with Lipo.
The visceral fat it’s very hard to get rid of
We just did a podcast on Tesamorelin. Look at the articles etc on it
 
you can definitely try using some other compounds to help you lose fat
 
Back
Top Bottom